She has helped me stay alive the last 4 difficult years while the world has been changing drastically because of Covid and other things
Kirsten Suarez, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kirsten is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kirsten. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
She’s been my therapist for almost 4 years now and has been very helpful supportive listens well and is kind and understanding a good fit for me
More about Kirsten
- 3 years' experience
- Female
- LMFT
I am a family and marriage counselor licensed in California in 2018. I am also a Board Certified Behavior Analyst since 2014. I have worked in the field of Behavior Analysis for over 12 years, specializing in treatment for those diagnosed with Autism and other developmental delays. In addition, I have worked with adults with a variety of presenting concerns, including depression, anxiety, anger management, ADHD, parenting challenges and life changes.
My counseling style is warm, collaborative and supportive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Acceptance and Commitment Therapy, Solution Focused and humanistic. I will tailor our dialog and treatment plan to meet your unique and specific needs.
I believe in focusing on the here and now and working together on solutions to improve your mental health and quality of life. Your therapy is a team effort and I am here for you.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Anger management
Family conflicts
Depression
Coping with life changes
ADHD
Autism and Asperger Syndrome
Caregiver issues and stress
Codependency
Intellectual disability
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
Kirsten Suarez's National Provider Identifier (NPI) is 1508117045.
- LMFT · California · 106536 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kirsten Suarez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She has helped me stay alive the last 4 difficult years while the world has been changing drastically because of Covid and other things
She’s been my therapist for almost 4 years now and has been very helpful supportive listens well and is kind and understanding a good fit for me
Is a good fit for me
She is great just wish better help could prescribed antidepressants
Good therapist we just need to have so ways to fix issues and get medication for anxiety
She is great
Kirsten is an incredible therapist. She has done a great job of helping me focus on the present moment, and what I need to do to make myself happier now. She has given me so many tools that I can now use by myself to cope in different situations. She listens and gives honest feedback. She also connects me with resources that she thinks could be helpful. I am so glad that I got connected with Kirsten and I see visible improvements in my mental health.
She is very open minded non judgmental and has great ideas that help me.
Frequently asked questions
Does Kirsten Suarez offer telehealth visits?
Yes. Kirsten Suarez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kirsten Suarez speak?
Kirsten Suarez speaks English.
How many years of experience does Kirsten Suarez have?
Kirsten Suarez has 3 years of experience.
Where is Kirsten Suarez licensed to practice?
Kirsten Suarez is licensed to practice in California.
Does Kirsten Suarez accept clients outside of the United States?
No, Kirsten Suarez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kirsten Suarez offer?
Kirsten Suarez offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Kirsten Suarez?
Kirsten Suarez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kirsten Suarez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.