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Licensed
Online Counseling
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LMFT Debra Sedley

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Debra Sedley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Licensing: LMFT Years in Practice: 8 State: California

I am a licensed Marriage and Family Therapist in Los Angeles, and have been working in this field for 8 years. I have had experience in a private practice and have worked with patients experiencing stress, anxiety, depression and low self-esteem. I also have experience in the field of eating disorders and have lead groups for parents of children with eating disorders. I have spent most of my career working in both detox and residential units at a drug and alcohol facility.

The issues I have worked with are increasing in prevalence in general and certainly now in times COVID-19. I think it is critical to learn effective, healthy coping skills. The isolation, fatigue, and uncertainty many of us are experiencing is difficult to deal with, and it is more important than ever to reach out and ask for help.

Taking the first step to find a counselor you feel a connection with is not easy, and I hope to provide you that environment of trust. My approach is empathetic and goal-oriented , and I find Cognitive Behavioral Therapy to work well in many different situations.

I am mainly available to meet with you evenings and weekends, I understand that things often come up between appointments and I am also available by phone and email when needed. You can reach me at 818-431-0250 or at debra.sedley@gmailcom.

I very much look forward to working with you.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Debra Sedley

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Issues
Stress Anxiety Addictions Relationship issues Eating disorders Depression Family conflicts Grief Parenting issues Self esteem Coping with life changes ADHD
Languages Spoken
English

Services offered

Professional, confidential, and judgment-free

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Please note: It can take up to 24-48 hours to be matched to a therapist.

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Benefits

Affordable, convenient, and accessible, Debra Sedley offers counseling online

  • Affordable: Pay a low flat fee.
  • Convenient: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
  • Available now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.