Sarah has helped me so much! She lets me share and then she encourages me to dig deeper. I feel empowered because of my time with Sarah.
LCSW Sarah Garlick
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Sarah Garlick is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Licensing:
LCSW
Years in Practice:
3
State:
CA
Welcome! My name is Sarah Garlick and I am a Licensed Clinical Social Worker (LCSW) in California. I have experience working with clients from many different backgrounds both in program settings and in private practice. I graduated from Boston University, with a Master's in Clinical Social Work in 1999.
I believe the first step to any successful therapy is creating a safe and supportive environment for the client. Within a trusting therapeutic relationship there is the opportunity for exploration and growth to occur. I strive to work collaboratively with my clients to overcome the barriers that keep them from having more fulfilling lives. I teach my clients concrete skills that they can use to deal with current issues, and challenges that may occur in the future. I provide compassionate solution-focused psychotherapy. I primarily use Cognitive Behavioral Therapy techniques, but tailor my approach to best meet the needs of my clients. My areas and issues of special interest include:
- Insomnia - Anxiety - Parenting and Co-parenting - Building self confidence/self esteem
- Depression - Trauma recovery - Life transitions
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Sarah Garlick
Chat now- Issues
- Family conflicts Trauma and abuse Sleeping disorders Parenting issues Stress Anxiety Addictions LGBT Relationship issues Grief Anger management Self esteem Career difficulties Depression Coping with life changes Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
No judgment
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.