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Dawn Pesso, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Dawn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Dawn. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Dawn is very helpful. She has been great at helping me figure things out on my own by asking just the right questions.

Reviewed August 2024

Dawn is super helpful.

Reviewed November 2023

More about Dawn

  • 20 years' experience
  • Female
  • LMFT

I am a Licensed Marriage and Family Therapist in California. My experience in the counseling field is extensive, varied and spans over 20 years. I am passionate about the field of Psychology, about people, and relationship. For me there is nothing more important than this work, and I consider it an honor and a privilege to be able to do this work with you.

My approach is warm and empathic. My goal is to create a safe environment for you to be able to reach your goals. My methodology is Client Centered and Psychodynamic. As it may be called for, I would at times use a Solution Focused, or an Existential approach as well.

I work mainly with adults who either have reached some type of a crossroads in their life, or are experiencing a big change in their life.   There is often a loss of an important relationship or unhappiness in a relationship, or sometimes there is a general sense of unhappiness . Sometimes people find themselves questioning where they are in their lives.  Maybe they are questioning themselves, or a relationship, or their career.   Whatever you may be dealing with, we can talk about it and gain the understanding around it that you may need.

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Addictions Family conflicts Trauma and abuse Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue Abandonment Codependency Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Life purpose Somatization

Treatment Approaches

  • Client-Centered Therapy
  • Existential Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Dawn Pesso's National Provider Identifier (NPI) is 1023249372.

  • LMFT · California · 45142 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dawn Pesso

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

8 reviews

5
4
3
2
1

Clients mention: Helpful Excellent Great Helping Supportive Empathetic Encouraging Insightful Knowledgeable Recommend

Dawn is very helpful. She has been great at helping me figure things out on my own by asking just the right questions.

Reviewed August 2024

Dawn is super helpful.

Reviewed November 2023

Dawn is excellent! Very broad knowledge and great at helping me think my way through my issues. Focused and empathetic and super encouraging

Reviewed April 2023

Dawn is super helpful. Very insightful and also very supportive.

Reviewed November 2022

Dawn is super helpful

Reviewed June 2022

Dawn is excellent! Very helpful, very knowledgeable, always has books and other resources to recommend, and very positive!

Reviewed January 2022

Dawn was my first counselor on betterhelp and I can't say enough of how wonderful it's been working with her. She has been incredibly supportive and kind throughout my journey back into therapy. Due to financial issues, I will have to take a break from betterhelp's services but I hope to work with Dawn again in the future. Thank you Dawn!

Reviewed June 2021

Dawn is excellent. She has been super helpful in guiding me through how to deal with my multiple problems. She helps me figure out how and what order to deal with things.

Reviewed May 2021

How was your experience with Dawn?

Frequently asked questions

Does Dawn Pesso offer telehealth visits?

Yes. Dawn Pesso works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dawn Pesso speak?

Dawn Pesso speaks English.

How many years of experience does Dawn Pesso have?

Dawn Pesso has 20 years of experience.

Where is Dawn Pesso licensed to practice?

Dawn Pesso is licensed to practice in California.

Does Dawn Pesso accept clients outside of the United States?

No, Dawn Pesso does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dawn Pesso offer?

Dawn Pesso offers clients Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Dawn Pesso?

Dawn Pesso can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dawn Pesso?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.