Kate Vasquez, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kate is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in California
More about Kate
- 3 years' experience
- Female
- LMFT
I am a marriage and family therapist licensed in California with years of experience working to help others. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and life transitions. I also helped many people who have experienced trauma and emotional abuse.
My counseling style is collaborative and interactive. I believe in providing treatment with dignity, transparency, and compassion, and I don't believe in stigmatizing or pathologizing. My approach combines cognitive-behavioral, humanistic, existential, and psychodynamic counseling. I will tailor our interactions to meet your unique and specific needs.
It takes courage to take steps towards a change. If you are ready to take that step I am here to support and empower you. As a therapist, I want to provide you the safe space to be as authentic as you desire with integrity, dignity, and respect for yourself and others.
I look forward to working with you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kate Vasquez's National Provider Identifier (NPI) is 1962757211.
- LMFT · California · 104833 · Expires January 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kate Vasquez
Frequently asked questions
Does Kate Vasquez offer telehealth visits?
Yes. Kate Vasquez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kate Vasquez speak?
Kate Vasquez speaks English.
How many years of experience does Kate Vasquez have?
Kate Vasquez has 3 years of experience.
Where is Kate Vasquez licensed to practice?
Kate Vasquez is licensed to practice in California.
Does Kate Vasquez accept clients outside of the United States?
No, Kate Vasquez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kate Vasquez offer?
Kate Vasquez offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kate Vasquez?
Kate Vasquez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kate Vasquez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.