Lena is so easy to talk to and open up to, and she always makes me laugh. I actually look forward to my sessions, whereas only a few months ago the thought of seeing a therapist was far too daunting to even consider.
BA, MSW, LCSW Lena Allen
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Lena Allen is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Licensing:
BA, MSW, LCSW
Years in Practice:
20
State:
CA
I grew up in Southern California and received my BA from California State University, San Marcos in Sociology and Liberal Arts. I obtained my MSW from the University of Southern California in 2002 and became a Licensed Clinical Social Worker in 2008. I have over 20 years of experience working with children, adolescents, adults and families in a variety of settings. My experience includes working with individuals, couples, and families. I have a strong foundation in working with depression, anxiety, trauma, personality disorders, and substance use disorders.
I have extensive training in trauma informed treatment, Cognitive Behavioral therapy, Dialectical Behavioral therapy, as well as Solution Focused therapy, and Motivational Interviewing. Over my career, I have worked in adolescent and adult residential treatment centers, forensic settings, behavioral health and with legal and court settings.
I enjoy watching clients as they evolve through therapy as they begin to learn about themselves and begin to become more authentic and wholehearted.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Lena Allen
Chat now- Issues
- Stress Anxiety Addictions Grief Self esteem Depression LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
No judgment
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