Licensed
Online Counseling
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LMHC Erica Racinowski

Online counseling

Mental health conditions are real, common and treatable.

And recovery is possible.

Erica Racinowski is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.

More about me

Licensing: LMHC
Years in Practice: 5

Hello, my name is Erica! I have always loved the idea of therapy and getting to be an individual who has the privilege of hearing and helping someone in a vulnerable position. Seeking out therapy can be one of the biggest challenges we face due to this vulnerability. Especially when we are trying to find someone we “click” with. Our goal will be to build our therapeutic relationship to the best of our abilities in order to facilitate the kinds of changes you want to see in your life. We can make it happen, with the right connection and the right amount of energy and effort put in, you totally and completely have the ability. You’ve already stepped at least once in the right direction by ending up here!

My approach is based in cognitive and behavioral processes with the person-centered atmosphere. You direct where you want us to go and I happily listen, assist, interpret, and suggest. I really enjoy looking at our thoughts, feelings, and behaviors as parts of us that run the here and now; our automatic responses, the not-so-automatic responses, the sudden overwhelm of a feeling we can’t identify, the actions we take that we cannot break the habit of. I also love identifying what is actually working for us in a healthy way and giving ourselves a pat on the back for it!

I am a Licensed Mental Health Counselor and have over 5 years of experience working with individuals as well as group therapy. I have experience working for non-profit agencies who bring in people from all walks of life with issues ranging from daily stressors to chronic disorders. I have worked with many individuals with mental health concerns such as anxiety, depression, mood disorders, trauma, schizophrenia, as well as substance use issues.

My goal for you is to be functioning at your best capacity, whatever that means for you. We can figure it out together! We can explore your current lifestyle and stressors and see how we can adjust. We can also go back and discuss the past and how it may have affected you. Overall, we will set the most realistic goals we can and determine the best ways to get there. I can’t wait to help support you on your journey!

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Erica Racinowski

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Issues
Stress Anxiety Addictions Self esteem Depression Relationship issues Family conflicts Trauma and abuse Career difficulties Bipolar disorder Coping with life changes
Languages Spoken
English

Services offered

100% confidential · No judgment

Messaging
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Phone
Video

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Reviews for Erica Racinowski

Overall Rating

23 Reviews
Rate Erica How was your experience?

Overall

Erica has done a great job making me feel comfortable speaking about topics that I usually cannot. She is attentive, open-minded, and incredibly kind.

K.Y.·Apr 21, 2021

Overall

Erica has been the biggest help! I feel so comfortable with her and can admit things to her that I would never be able to admit to others, and helps me be honest with myself. She gives me useful tools and really helps me put things into perspective.

K.E.·Apr 15, 2021

Overall

Erica has been very helpful for me. It was my first experience with any mental health professional. I changed counselors due to moving to a new state, but I definitely recommend her!

E.R.·Apr 14, 2021

Overall

It makes the hugest difference knowing that Erica is there to help me along this process. I always feel listened to and validated weither messaging back and forth or on a video call.

A.L.·Apr 06, 2021

Overall

She's honestly the nicest person who I've ever tried to talk to. I adore her.

B.R.·Apr 05, 2021

Overall

I've only been with Erica for a few weeks but she has already helped me find ways to manage my anxiety. Shes really great and understanding.

N.E.·Mar 24, 2021

Overall

Fantastic listener and gives great advice. She frames my struggles in a way to show me what I’m looking for or missing from a situation. She is kind and caring.

A.L.·Mar 19, 2021

Overall

Erica is great! Amazing listener. Always makes me feel comfortable and open to be myself and say anything. Great insight to my issues (when I finally stop talking and let her help me haha). Very patient. Would recommend for sure.

L.I.·Mar 06, 2021

Overall

Erica, is a fantastic. I've been meeting with her weekly since July/August of last year and I really feel like I've made emotional progress that would not have been possible on my own. I feel like I finally have tools to help me through my panic attacks (which are much less frequent now) and that I have more control over my life and well-being. She has taught me to set proper boundaries and to love myself more. I couldn't be happier with her work and I look forward to every session.

L.A.·Mar 05, 2021

Overall

Erica is extremely patient and insightful. I am so appreciative of the time that she spends with me and helps me figure out how I can better navigate different situations.

R.I.·Feb 16, 2021

Overall

Erica has a calm demeanor and approaches obstacles with small changes to help me better myself. She gives great, solid feedback.

G.A.·Jan 16, 2021

Overall

Erica is a super great counselor! She has helped me work through the challenges in my mind and life and has been Extremely supportive! I'm so glad I got paired with her!

L.O.·Dec 30, 2020

Overall

Erica listens to my concerns and gives me great feedback. She’s very non judgmental and extremely helpful. Thank you Erica you’re amazing! I’m really starting to learn a lot of new things about myself and the way i go about things.

H.E.·Nov 12, 2020

Overall

Erica has been the saving grace I didn’t realize I needed so badly. Her advice and processes have helped me guide myself through unimaginable pain. I could not thank her enough.

S.O.·Sep 09, 2020

Overall

Erica is very friendly and understanding. As someone who usually has a hard time reframing thoughts, Erica provides a lot of insight and makes it a lot easier to restructure them.

C.O.·Sep 07, 2020

Overall

Thank you for being here ,thank you for choosing this job to be here now helping me❤️

A.N.·Sep 01, 2020

Overall

Erica is fantastic and easy to talk to. She has helped me to be more insightful so that I can tackle issues in my personal relationships. Highly recommended.

J.E.·Jul 12, 2020

Overall

Erica has been so helpful to me in such a short amount of time. She is kind, understanding, honest, and relatable. She makes sure to validate my every thought and feeling, and uses techniques that help me out a lot in certain issues.

M.I.·Jun 28, 2020

Overall

Erica has always been prompt, understanding, and professional.

A.N.·May 12, 2020

Overall

Erica has been a support system for me from day 1. She has been understanding and caring, asks me questions and pin points a lot of the issues I’ve been having with just a question or two in between. I can’t say how grateful I am to have found her. She’s guided me down a different path. It’s only been 3 weeks of me talking to her but I can’t begin to tell you the difference I feel in myself. From the first time we spoke up until now, I feel, for the first time in a long time, like I have some kind of control over my anxiety and depression. Thank you Erica. For everything. I’m forever grateful for the tools you’ve given me to help me process my emotions in a healthy manner.

M.E.·Feb 19, 2020

Overall

Erica is awesome!

R.Y.·Feb 13, 2020

Overall

Erica is the best counselor I have ever had. She always listens to what is going on with you, along with getting down to the issue at hand to help you get to where you need to be.

C.H.·Feb 03, 2020

Overall

I was very skeptical of online therapy because I hadn’t worked with anyone I connected with. Then I started working with Erica and things have really turned around. She is kind and understanding while also keeping a realistic view on life. She doesn’t push worksheets or assign homework. She actually works with me during sessions to work through not only current issues but past events that could be the cause. After over a decade of therapy I have finally found someone who is helping me feel human again.

H.E.·Dec 22, 2019

Benefits

Erica Racinowski offers counseling online via BetterHelp

  • Affordable: Pay a low flat fee for unlimited counseling.
  • Convenient: Do it at your own time and at your own pace. Communicate as often as you want and whenever you feel it's needed.
  • Available Now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.