Theresia Jackson, Therapist, FL

Licensed

Online Counseling

(161 reviews)

MA, LMHC Theresia Jackson

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Theresia Jackson is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Licensing: MA, LMHC Years in Practice: 13 State: Florida

Hello, my name is Theresia, but you can call me Tee! I understand that right now you may be feeling lost, frustrated, angry, hurt, and depressed; believe it or not...I’ve been there! I understand what it’s like to feel hopeless, scared, worried, alone, and overwhelmed. Right now you may not even know what you feel. I know you have many questions and yet so few answers to what is happening in your life right now. This is where I come in. I am here to listen to you tell your story and help you figure out how to move forward in your life, more importantly, I am here to give you support and understanding so you do not have to do this alone.

I am an experienced mental health counselor and marriage and family therapist. My specialties include depression, overthinking, trauma, low self-esteem, anxiety, confidence issues, and more. Through counseling, crisis intervention, mindfulness, and consultation, I provide psychotherapy to children, adolescents, couples, and families as a clinical mental health professional. My focus is on depression, overthinking, trauma, releasing trauma, and trapped emotions from your body. Also, I work with people who have low self-esteem or confidence issues, and I provide effective ways to manage and reduce anxiety. I help you figure out why you feel the way you do and how you can change it.

Also, as a relationship expert, I can help you understand why you may find yourself repeating unhealthy cycles in relationships, struggling to set boundaries, or even trying to figure out what you want. My PhD level and extensive training in family dynamics, personality, and even societal pressures have allowed me to help many build and maintain healthy relationships.

As a clinician, I go beyond the "textbook" version of counseling. By this, I mean that I understand the value of engaging with you, being relatable and realistic about your needs, and supporting you in your efforts. Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) Positive Psychology, Solution-Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), and Family Systems Therapy (FST) are my preferred therapeutic modalities. Aside from these, I have been trained in many other modalities, so my approach to therapy is eclectic. Thus, your counseling experience will be genuine and tailored to your specific situation. I am down to earth, and I am always available to offer relevant feedback and support. As you go through the current conflict or crisis in your life, I am here to listen and support you. Whether you are seeking meaning, managing depression, anxiety, difficulty in a relationship, or dealing with traumatic memories, I am here to support and help you.

What makes me different?

Well for one, I won't sugarcoat it. I will be honest with you and tell you what I see, because if I am not being honest with you, then I am not helping you. I will then help you to cope, heal, and build emotional resilience, confidence, and provide you with strategies that help you gain clarity in your life. I understand this is a vulnerable experience for you, so I will support you every step of the way.

In addition to this, I will engage with you throughout the week so we are not just meeting once a week, but talking, interacting, and working on the problems that led you here. This is a judgment-free zone that will give you the freedom to be yourself and discuss what is happening in your life. My goal is to build you up to the point of resiliency so that you can advocate for yourself. You may leave me a message at any time, and I will respond to you as quickly as I can with relevant feedback on your conflict. The process will not be easy, but it is possible. I make it my business to understand your experience and offer realistic feedback and interventions to help you. I see each client as unique, and therefore my strategies are genuine to your specific need. I am here waiting to help you. I look forward to hearing from you soon.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Issues: Stress Anxiety Relationship issues Trauma and abuse Bipolar disorder Depression Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD
Languages Spoken: English

Services offered

Professional, confidential, and judgment-free

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Reviews for Theresia Jackson

Overall Rating

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Overall

Mrs. Theresia Jackson has been a game-changer in my battle with major depressive disorder. I’ve tried therapy before (many times), and it’s tough for both the therapist and the patient. I had my doubts about finding a great therapist online, but she proved me wrong with the right balance of empathy, kindness and firmness. Always straightforward and doesn’t sugarcoat anything, Exactly what I needed. With her help, I’m starting to believe that there’s hope for me. She’s not just a therapist but a ray of light in my life.

Theresia is a godsend. Very skilled at identifying primary concerns and working with me to get the best results for my personal needs. I feel shes always compassionate and her jolly nature is infectious. I always feel Im rewarded by time spent with her during sessions and cant recommend her enough

Theresia has been a great support and very helpful. What I appreciate most is that she’s really present during our live sessions, really listening and giving advice and helping me to navigate around my emotions and thoughts. Even outside of live sessions, she replies quite promptly if I needed anything. She’s sweet yet very honest, which I find a great balance in being a great listener and guide in resolving the problems I came to therapy for.

Theresia is an amazing therapist. I've worked with others in the past, but she stands out as the best. She truly understands me, actively listens, and offers concrete suggestions that have made a significant difference in my life. I've undergone a transformation thanks to her guidance. She's patient, honest, and supportive, and I feel confident in her ability to help me achieve my goals. Her encouragement has enabled me to dream bigger and see myself in a new light. I'm continually impressed by my growth since working with her. Theresia's willingness to share her own experiences makes her not only inspiring but also relatable. She helps me navigate important moments in my life. She has helped me overcome past traumas, addiction, and negative self-talk, while teaching me valuable emotional regulation and coping skills. With her guidance, I've gained the confidence to pursue my academic and personal aspirations. Her exercises have been instrumental in challenging my goals and intentions. My loved ones have noticed the positive changes in me, and I credit much of my progress to Theresia's approach and expertise. Each session with her is remarkably effective, and I'm immensely grateful for her support. My overall quality of life has significantly improved since beginning therapy with her. Thank you, Theresia, from the bottom of my heart.

As one of Theresia's long standing clients, I still revere her proffessionally. In my personal opinion, I feel any client she has is verry lucky to have her unconditional support. She is definitely one of the golden therapists on Betterhelp, because she is authentic. What you see on her profile is what you get from her, end of. Thank you T for the outstanding support you provide to all of us who value you, and we wish you the best of luck on your proffessional excellence journey, as you continue developing in your career. Better help team, I have said this before and I happily say this again, I feel you are verry lucky to have Theresia on your platform, and I know you will continue valuing her proffessionalism just as much as myself and other clients do. :-). Well done Theresia, keep being you, and I guarantee you will continue gliding through your career like a swan. Big hug.

Miss Jackson is so kind and compassionate with the way she communicates. Each week I will have something to share, and she always listens to what I have to say without being judgmental. In addition to her thoughtful and friendly nature, her timely responses to questions or concerns make her a true professional all the way.

I requested a therapist change and I chose Theresia because of her positive reviews and the therapy approaches she offers. It was the best decision I made. Theresia is an amazing therapist! She's attentive, warm, kind and very uplifting. She is very clear on what to expect and what she can help you with. The sessions starts and ends on time. I love that she teaches me tools which I then get to practice until the next session. She follows up on these, things we talked about, and my therapy goals in general. The room she is practicing in, is very calming and quiet. I haven't experienced any interruptions which I am very grateful for. I usually leave the therapy sessions feeling like I really worked through something, feeling very proud of myself, feeling equipped for the upcoming week, and feeling optimistic for the future, and that I will be able to handle things by myself more and more.

I have had a wonderful experience with Theresia and am thankful to continue working with her through therapy.

she's great. on time, listens, gives feedback.

Theresia is so understanding and empathetic. She also is chock full of helpful solutions and strategies to use when needed!

My counsellor is very skilled and supportive. I am very grateful to have been matched with her. I have confidence that with her support and equipping me i can grow in my mental health and my relationships.

Theresia is a great listener, a very helpful counselor and an effective communicator. She's able to relate and offer practical solutions that make a huge difference in taking the right steps forward. It's been a pleasure working with her.

Theresia is very knowledgeable and was able to identify my underlying issues and help me work through them. I am very pleased with her expertise and her interpersonal skills. This is my first time in counseling and she was able to gain my confidence and trust from the beginning. I am so glad I had her as a counselor. It was money and time well spent.

I'm so glad that I decided to work with Theresia! She exceeded my expectations and makes therapy the best that it can be. She put me at ease and I like the organized approach she took. She helped me to sort out and pinpoint what I really wanted to work on and how to get there. Theresia is very professional and knowledgeable. I would highly recommend her to anyone, especially someone who has never had counselling before.

I have grown and changed so much since working with Theresia. I honestly attribute how far I've come to her. I am incredibly grateful that I signed up, and that I got her as my Therapist.

Theresia is intuitive, insightful and has a way of seeing the heart of the matter, then provides worksheets and how-to steps that are effective 10/10 highly recommend!! .

My therapist is extremely awesome. We bonded and had a lot in common. She listens to me and is always prepared with things to help me with

Tee has been a vital character in my growth & development these past two years. She has guided me through the ups and downs of my life and I appreciate her service as my therapist. I look forward to my sessions with her as she creates a safe space that allows me to hash things out while providing me constructive feedback on how to approach situations. If you’re in search of an amazing black female therapist she is the ONE!

Tee has been absolutely amazing. She has helped me navigate through so many things and so many emotions. I highly recommend her!

She is amazing! She listens and gives you the tools you need to make positive steps in your life.

Theresa is very helpful and even sends me responses to my journal entries with additional ideas. She knows her stuff but also allows me to process out loud . I’m very grateful for her.

She is very attentive and open. She listen to my concerns without judgement. I feel very comfortable talking to her and her guidance is always on point

She makes me think

I just got back and she was still here. I thought I would have to start over with a new person but she’s still here after almost a year! I really really appreciate Theresia and the time with effort she’s willing to spend with me towards my overall improvement.

Theresia has the invaluable skill of listening and swiftly identifying triggers or blockages. She is adaptive and will suggest more than one way to engage with and tackle what the client is dealing with. The client can work through these and find the techniques or practices most effective for them.

I have been working with Theresia for over a year now, and to this day, I still feel she is an excellent therapist. She is conscientious, compassionate, caring, and deetail-orientated. All skills which resonate verry highly with me. She is a treasure of a therapist, and I feel Better Help are extreemly lucky to have her as an employee. Keep up the excellent work Tess and above all, keep being true to yourself. You're fab just as you are.

Wonderful and respectful. Very knowledgeable and charismatic.

Theresia is a fantastic therapist! She’s helped me work through many years of build up complicated emotions that I couldn’t figure out myself. I’m so happy we got paired on BetterHelp and I would recommend her to anyone that experienced the complications I went through. She was very professional and listend to everything I had to get off my chest and once I was done she helped me work through all of it and also followed up in between sessions

I was only with her for a short time (a month) she helped me realized that I was feeling stressed and anxious because I couldn’t figure out a reason to keep going. I wanted to keep doing better and pushing but I didn’t have a reason why. Realizing that alone helped me figure out that I just needed to love myself for who I am. I am worthy and I am enough, I don’t need to do anything more.

She's been a treasure to work with as we work on my journey of self-love and self-improvements

My time spent with Theresia “Tee” Jackson’s counsel was exactly what I needed at a very difficult time in my life. She was warm, welcoming, compassionate, empathetic, a good listener, and very knowledgeable. Her schedule was very flexible and I was always able to get a time that worked for me. She was punctual, and always replied back within a day to any questions or concerns I had. I learned so much while being in treatment with her, and now I am able to apply that information to my life. I had online video chat sessions with her weekly since last June. I always looked forward to seeing her smiling face pop up on my screen every week at session time. I’m going to miss her. She was such a good match for me! (Thank you Tee!)

I am so grateful to have Tee as my therapist. Her consistent support and feedback has meant SO much to me during my lowest moments. I was dealing with grief and found it hard to overcome the mood swings and guilt, but she was very responsive between our weekly phone sessions, messaging me back and forth with practical techniques, insight, and care. She’s also very personable and never judges, and I feel less alone when she shares stories of her similar journeys and ways to cope. Highly recommend!

She is great, I personally just have difficulty believing people can give me insight or skills I haven’t already come across and learned on my own.

After several months of working with Theresia, I can confidently say I am more aware of my emotions, thoughts and behaviours. As someone quite experienced with therapy (4 years on and off) I can say the best thing about working with Theresia is her compassionate approach accompanied by the information and resources she has given me to help me with my long-term mental health management. This for me goes above and beyond talking about my health on an ongoing basis. Especially for me, who struggles heavily with emotional regulation as a highly sensitive person. Thank you so much, I highly recommend her as a therapist.

Tee is a great professional. I have been able to actively work on things that led me to switching therapists and focusing on addressing my trauma. I look forward to my continued understanding and growth moving through my past experiences with her support.

Theresia has been great at helping me with my issues relating to anger. My sessions with her have; and continue to help me understand the reasons I feel the way I do, how to avoid being ‘triggered’ and things I can do when I am, how to not ‘trigger’ others and breaking down specific situations to better cope with them in the future.

Theresia is an EXCELLENT therapist! Working with her has truly changed my life as she actively listens to my concerns and responds with empathy as well as tools to help me cope and live my life to the fullest!

Such a kind, understanding, and patient therapist!

Tee has been so far a very good therapist. I mainly struggle with anxiety management, doubts, perfectionism, romantic relationships management and eating disorders. The first sessions, she gave me the space to express all my concerns and update her about my struggles, mainly listening at me. After three or four sessions, she really engaged with my problems, offering me a variety of useful worksheets to help me reflect on myself. She also enganged by helping me noticing certain patterns in my behaviours, and I was able to assess which ones I needed to work on to deal with my eating disorders and relationships issues. Throughout the weeks, training in defusing from my anxious thoughts has helped me developing more awareness of who I am, what my values are and how to be kind to myself. My anxious thoughts are still there, but thanks to consistency in e-meeting Tee every week, I'm now solidifying what I've learnt to not let anxiety decide for me. Thanks to daily life examples and reflection, Tee has helped me understanding that any problem can be dealt with and that is not about becoming a perfect, issuesless human being: is more about accepting what I struggle with and build strategies to reduce as much as possible my problem and live the life that I want.

I’ve only had a couple of sessions with her so far. She is validating, helps me find the right words to explain myself, and offers solutions that we can work on together.

Theresia is a consistently loving and highly competent therapist, whom I feel extremely greatful to continue working with. I truly value her warmth, attentiveness and humanity. In short, she’s everything I ever want in a Counsellor. I feel she lets her actions guide our progression. I feel she cares because I feel she’s authentic through and through… I honestly feeel God has blessed me with her presence on my mental health journey.

Theresia gives me a space to understand myself and helps me find solutions to be a better version of myself

Theresia's understanding of clinical therapy and religion (specifically Christianity) make her exceptionally good at addressing mental health or emotional health issues stemming the intersection of religion and psychology from things such as 'Church hurt'/Church PTSD, but also family and cultural dynamics such as people pleasing and the imposter syndrome. She listens very intently often hearing past what is said to the core issue. You will not just be "another number" to her because she sees you.

She makes my days so much better.

Theresia is caring, warm, and most importantly she pays attention and knows her stuff so she is able to address issues that arise professionally. I can't say enough about my experience with her thus far.

Great so far

Theresia and I only just got started a few weeks ago and she is already someone I trust and appreciate. I look forward to our weekly visits because she makes those thirty minutes count. Genuinely sweet and never seems to judge one way or the other no matter what is said. Feels like a safe space.

Tee has been extraordinary in finding ways to help me. Her expertise and guidance have tremendously changed the way I move through life

Theresia is a wonderful therapist. She makes you feel at ease and listens. She always has sound advice to offer and I leave her feeling better every week.

Theresia is still a brilliant therapist and supporting me admirably. Particularly as I am the first blind client she's had. So I am most impressed and greatful. I love how she always asks me to tell her if I am unhappy with the quality of her support, so she can alter or adapt it accordingly. I feel this takes a great deal of self-awareness from any teacher. I feel Theresia has nailed that level of self-awareness, wisdom and self-developent. I still feel proud and happy being one of her fortunate clients. I thank God everyday for bringing her into my life and helping her to stick around as a therapist. Working with Theresia helps me to feel in control of my personal life, and self-development. I feel she always knows how to tap into her intuition, and speaks from the soul during our work. Thank you T for being the best version of yourself aaround me that you can be here on Earth, and more importantly, for consciously working to sustain that during all our interractions. You truly are one of my favourite life teachers. Thank you, and I look forward to our progression!

There’s is is so understanding, patient and knowledgeable.

Theresia is both very warm and incredibly intelligent. She provides not just a willing ear but incorporates all of her training, including her awareness of nuanced approaches, to give insights and provide a framework that has helped me get more perspective, acceptance and empowered. She is very responsive to messages and works to be available and find times for my schedule. I highly recommend!

To whom this may concern, Ms. Jackson has been zealous, and amazing at identifying things in 41 years, I have never seen (and I have an (AS) in criminal Investigations)! I'm also a well known underground and Google Verified artist in the breakbeat, hip-hop, and r&b sides of lyricism, and vocalization. I am pretty well in tune with what I should do, and how to be competent in doing it. Ms. Jackson's intelligence and dedication still shine through the darkness to the many levels of where an individual can be unknowingly hurting themselves. Example, myself

I’ve had two sessions with Theresia so far and feel like she has really listened to my concerns. She asks great questions that make me think about things in a different way. She provides me with things to read and homework to solidify my understanding of myself and the issues I need to work on. Theresia really knows her stuff and is kind, caring and compassionate. I look forward to working with her more and would highly recommend her to anyone. I’m so glad to have found her!

Theresia has really helped me get to the root of my issues. She has been very patient and understanding and provides the much needed guidance and clarity. Thank you for all you do.

Therapy with Theresia has been incredibly helpful for me. She is kind, wise and empowering. Rather than creating a dependency she is teaching me how to find the answers in myself, which is the greatest gift I could have asked for in a therapist. She is very on point and I really could go on and on about how greatful I am, after just 5 months of therapy I feel a tremendous positive impact in my life. I believe a therapist like her is hard to find.

Theresia really gets to the root of the issue and helps sort through your thoughts. She has helped me so much with anxiety issues, I really appreciate her direct but caring approach.

Theresia is a great therapist! I love working with her, she helps keep me focused on my actual goals and provides a lot of support while I am in an ongoing stressful situation. I appreciate all the tools she provides me with to minimize the stress in my life and to ultimately help me get to the place I want to be. I especially love that she loves DBT as much as I do! She’s a great listener and also helps me take action on things when I need to. She is an awesome person to work with for sure, I’ve enjoyed our time together and look forward to continuing to grow with her as my guide!

She is so warm and relatable! This is my first real therapy experience and I am happy I have her!

Beyond helpful. Loving and strong with her teachings

Theresia is still a fabulous therapist in my humble and personal opinion. I find her a wise, conscientious, proffessional and perceptive therapist and we equally enjoy being client and therapist. She is one of my favourite therapists in my life on Earth so far, and I thank Allah everyday for bringing and keeping her support around in my life everyday. Working with T honestly feels like a blessing from heaven to me.

Theresa is the best thing to happen to my life. She has helped me so much with anything from anxiety and depression to dealing with grief and the loss of loved ones. I feel like she has given me the tools I need to get through my day to day life. I’m so happy I found her. She’s absolutely one of the best people walking this earth.

I’ve only had one call with Tee so far and ended it very excited to continue our relationship. I look forward to our next call and she has provided me with great materials to work on in the meantime. She has given me different perspectives to consider and has nailed it when discussing what the root problems are that we need to work on. Highly recommend her!

She is excellent

Such an amazing and wonderful therapist!! She was able to understand my concerns and makes me feel comfortable only I wanted to have live sessions with her through live chat in sessions. I’m so glad that I decided to choose her as I was on the process of changing therapists with betterhelp as my previous therapist thought that doing call live sessions was the better option than doing chat and I wasn’t comfortable with doing that at all. 10/10 would recommend having Tee as your therapist!!

She listens and meets me where I am at. She helps me understand next steps and how to move forward in life.

I have been working with Theresia for a bit now and have found her to be very easy to talk to. I really appreciate the extra materials she provides as "homework" to engage with some of the topics we discuss by way of worksheets and videos. I feel like I have made progress in the areas that originally brought me to therapy and it has been a positive experience overall.

Theresia is a great therapist. She helped me ease my anxiety related to work by helping me develop strategies to better identify my emotions, their triggers and steps towards progress. I was also able to learn how to change my behavior to influence the outcome of situations. Finally, she focused on the positive and encouraged me to do the same. She was great at helping me be mindful of the present and quiet ruminating thoughts. Overall, she was a consistent reminder of the power of my mind and thoughts and how I could be an active part of changing my circumstances.

I've only started working with "T," but she seems to be right on the ball: very intuitive and sympathetic. She was completely co-present and responsive in our first session, and I look forward to more with her.

Theresia is awesome. She really listens and does her best to find different ways for me to dig deep and communicate my feelings and thoughts. I enjoy talking to her and would definitely recommend her to others.

Always responds to my messages and teaches me how to be more aware of my thoughts and strategies how to stop worst case scenario thinking. Very helpful, thanks

Working with Theresia as my therapist was my first experience with any kind of therapy. Anxious about and skeptical of the whole process, I am happy to have been proven wrong! Theresia is a true professional and so easy going. She creates such a comfortable environment and takes the time to build a genuine report that I feel I could be vulnerable and safe to share openly. With clear goals set from the beginning but with space for flexibility, I feel anyone who needs to overcome life obstacles would greatly benefit from the care and skill Theresia puts into her sessions.

She is humble and deeply understanding

Theresia takes the time to listen to me and gives me ways to deal with the things that I’m going through. I am so beyond grateful for her!

Theresia has been a God send. After attempting therapy years ago and giving up I decided to try again since I got tired of being full of anxiety, having low self-worth and depressive episodes. Surprisingly I was able to quickly learn coping skills and gain a full understanding as to why I had the feelings/behaviors/patterns that were greatly limiting my life. I was a skeptic to therapy due to bad past experiences, but she was able to bring me solutions and technical/professional information that makes sense. I feel like a new person and this is life changing. I will continue to use the tools that I learned to live my best life.

I've had a couple of sessions and so far I feel very comfortable speaking with Theresia. She actively listens to my concerns and makes me feel like it's a safe place

Thanks and respect in helping me heal myself from my trauma and teaching me better ways to handle my anxiety.

Further to my last review, which I wrote a few months ago, I am still extremely happy with my therapist's support and pro-active nature. At the risk of repeating myself from my previous review, all I will add this time is, I feel extremely fortunate to continue being her client, continuing to prosper from her support. Furthermore, I am continuing to learn a lot from Theresia about myself, and how I can better manage my behaviour and all the other feelings and challenges which come with being blind. Many thanks Theresia for continuing to care about my wellbeing journey, and showing this as well more importantly. I always feel that in life, actions speak louder than words, and although some proffessionals throughout my life have got the action part completely wrong around me, I feel you are doing brilliantly! I feel you think before you speak... I look forward to many more prosperous sessions and interractions with you as I continue along my self-improvement journey. In years to come in my life, I honestly feel that I will be able to use our active work from now to empower me in many trying situations. So I feel I will be able to adapt our work to meet whatever individual needs I feel need to be met. If this makes sense. My apologies for my convolution haha. Warmest regards Rahila Shabir

I loved having her as my therapist and love her as a person. She is amazing and and very good at what she does. She's a good listener, attentive, caring, kind , compassionate, everything. I definitely recommend her to anyone.

Tee is such a positive energy and gives such useful words of encouragement as well as resources. I feel Tee listens and understands what I’m saying and gives positive and constructive comments.

She has been very supportive towards me. She has used various methods to get the best out of my counselling. I would strongly recommend her to anyone who needs her expertise

Theresia has been a solid system of support for me. I have felt listened to, my trauma has been acknowledged as well as the injustice I feel. Theresia is warm, very helpful, very understanding and weekly readings and worksheets are magically synchronous with my life and psyche. After learning from Theresia, I feel a lot stronger, mindful, boundary conscious and self-empowered. I feel relaxed in my mind.

A lovely Therapist who has help to grown me and give a different perspective! Thank you Tee!

Super great experience so far! Very responsive, attentive sessions and great support in-between!

She’s a great listener and seems really sincere!

Thee is very good therapist. She really knows what happened with me and she knows how to approach the issues. She always guide me to see the issues clearly and decided the things by myself. She helped me to gain my confidence!

With just one month in, my mindset has changed quite significantly - it’s become much healthier, less toxic, more positive, more open-minded. I’m still learning and practicing for a more sustainable long-term change. My favorite thing about Theresia is her weekly blogs! They’re very helpful. Every week is targeted on a different topic and she’s always checking in on you. You really think about your thought processes and learn what your triggers are. She’s really sweet yet honest because she tells you what you have to hear. I recommend her because I honestly haven’t felt this at peace and happy in a while.

Theresia listens to me and I felt helped since the start. I appreciate all of the ways she is offering to help with my trauma and issues. Thank you so much.

Theresia is amazing! She listens to all my needs, gives me action plans to implement, and is overall just a genuine human being. She's an expert in narcissistic abuse recovery and has really helped me with boundary setting. I enjoy our weekly talks and I'm so thrilled to have her as my counselor.

Tee is a very considerate and down to earth counselor! She offers a variety of ways to help you help yourself, and really feels like a strong supporter on your journey to better as well. She's also really fun and funny, and makes the whole process feel a lot more comfortable than it might be otherwise.

She gets to the heart of the heart of the heart of the matter. She very good at providing the technical approach to the emotional and psychological issues and patterns that I live my life through. My competencies for coping and thriving are increasing quickly. She’s excellent!

She is absolutely wonderful!! She has picked up on several things my previous therapists never did and I feel I’ve made so much more progress with her, in a shorter period than I did with previous ones I’d seen for years

Thresia has been so helpful in the short amount of time I've been working with her. She was able to identify things about me that I've been struggling with for so long and has made me feel confident that I will be able to overcome these things.

Tee's unique background in particular with dealing with church trauma/"hurt" helped me realize that I had some toxic core beliefs about myself that I was unaware of. She has truly helped me to live a happier and more peaceful life.

Theresia is absolutely wonderful! I’m only in my second week, but so far I really appreciate our sessions, and her tips to go into the week with. She also takes the time to check her messages daily, and responds in a reasonable amount of time. I’m looking forward to learning and growing from our sessions together :)

Theresia is a pleasure and a great comfort to work with. I definitely feel her information on her profile speaks for itself, as I find her down to Earth, warm, caring, witty and authentic as a Counsellor. I would definitely reccomend her services to my close friends or anyone else dear to me in my life. I feel Theresia is fab with connecting and engaging with me as a therapist, as well as studious, dedicated and thorough in her treatment methods. I honestly feel she is one of those golden therapists who cares about the client’s progress as much as the client does.

I’m very happy with my counselor Theresia aka Tee. I have discovered a lot in the short time I’ve been seeing her and our sessions have made a difference in my daily life.

I saw Tee's profile and immediately wanted her as my therapist. I asked for her, and she was available, thank God. I was right. She is very supportive and you can tell she loves her work helping people. I FULLY recommend her.

Theresia is simply amazing. She’s super understanding and attentive. Highly recommend

Theresia is an amazing consultant l. I’m heaving great time talking to her and having her support. I always feel like she know exactly what to say to make me feel better and understand more my issues. If I could I would give her big hug for being there for me.

Theresia (Tee) is absolutely amazing! She is so friendly and understanding and helps me to feel so comfortable - which has never happened to me with therapy before! She is a great listener and offers so much support and helpful resources that you can tell she put a lot of thought into so that they are the most applicable to you and getting you the help you need! Her communication is so wonderful also in between sessions! I highly recommend her and am so thankful for her and all she does! :)

I find Tee to be a great listener and she gets me , she most definitely gets my problem. I would not hesitate to recommend her services to anyone. She is the best

Theresia is very compassionate, professional, and attentive. She has been able to pick up on things I say and relate them/identify links to other experiences. I feel comfortable telling her what I am experiencing and appreciate her feedback. I also love the journal prompts and feedback I get.

Theresia is super empathetic, very knowledgeable about trauma and understands. Love sessions with her.

Theresia (Tee) has been so amazing throughout these months. She has always offered a non-judgemental listening ear, has helped me steer clear of catastrophizing with her calming tone and has provided me with simple, actionable strategies to tackle my anxiety. Her clear communication, ability to understand and practical approach have helped me a great deal and are strategies I continue to use on a daily basis. Thanks a tonne for everything, Tee!

I am so grateful to have found Theresia! I immediately felt comfortable talking with her. She does a great job of building a comfortable space to not just talk about difficult issues, but can also bring a smile to your face. She's very down to earth and so great at what she does.

Theresia is amazing. Very helpful and gives me insight on thing's that I couldn't have figured out on my own. I highly recommend her. She is a great counselor!

Very professional, makes me feel understood almost as much as a great friend. Very easy to talk to. Love T!

Theresia is kind. She is very good at identifying what is going on with my habitual thinking and getting to the substance of the matter. It’s nice to have these clarifying moments. Life is hard enough without making it harder on myself. I enjoy and appreciate our sessions, also the support I receive during the week. Not every word or moment of our time together is intended to dazzle — more to eventually, hopefully, sink in and ultimately reside as better coping skills.

Theresia has been excellent and has a lot of expertise and knowledge about a variety of different issues. She's definitely a great counsellor.

I am super lucky to have better help on my side. My counselor is amazing and I am grateful better help matched me with her.

Theresia Jackson is hands down one of the best therapists I’ve ever had! You can tell she’s experienced. She makes you look at things in a different way. She does not give you the typical by the book therapist answer. Her answers are unique, well thought out, different, and very helpful. I benefit highly and I’m very grateful to have her as my therapist. Thank you so much for all you do Theresia your amazing!

Theresia is a perfect fit. She blends her ability to conversational with her professional insight in such a way that makes talking to her easy and effective.

She is great. So glad I was matched with her. She has truly helped me work through major changes in my life. Highly recommend.

Theresia is really caring and helped me when I was at a low point in my job and needed a sounding board to figure out leaving or staying. She is good at checking in on you and sending you tips or things to think about. She makes herself available at any odd time you might need.

Tee is very supportive. I haven’t communicated with her except during a session so my neutral review is because of that. She sends me info all through the weekend for me to consider and comment on. I’m new to this online counseling and I’m getting more comfortable with it as I go along.

She is truly an angel. I’ve never felt like I can trust a counselor like I can trust Theresia. I can’t see why I’d ever switch to another counselor now that I’ve found her.

Theresa is a great always opening to listening and easy to talk to.

Theresia has an excellent way of making me feel understood and helps me find the right tools and mechanisms to deal with my stressors and triggers. I always feel so much better after speaking with her.

Theresia Jackson is a worthy adversary to the app. She listens and takes time to address your concerns, as well as being quick to send you helpful information or tips while interacting with you to better assist you in achieving your mental health goals.

Theresia is attentive and responsive. Her caring manner puts me at ease. I feel comfortable talking, sharing my vulnerable thoughts and feelings and including her in my personal goal-setting. I am quite pleased with this teamwork!

Theresia is great, she really knows her stuff! I hiughly recommend for relationship and couples issues.

Theresia is a great therapist, felt really comfortable talking to her

I have started counselling with Theresia about three weeks ago. So far, it has been amazing. She is so supportive and understanding. I feel so comfortable to talking to her about things I don’t usually discuss with people I’m unfamiliar with. Theresia has already given me a plan to work on my issues and I can say, whilst it’s going to be hard work; because she is working with me, I’m looking forward to push through it. I cannot recommend her enough. You can tell she genuinely cares about you and truly wants to help.

Theresia is truly the best counsellor i have met in the past 12 years. i find it easy to open up to her, and tell her the truth without fearing judgement. SHe is also very genuine, supportive, caring, compassionate and assertive at the same time. I learnt a lot more about myself . And together, discovered some fundamental issues that wasn't recognized but have been affecting daily lives. With those improved, i found myself in a better mental space and much more grounded as a person.

Theresia is incredible. From the first session, she identified my needs and got straight to the point of helping me find solutions. She validates my reactions and motivates me to improve and find solutions, tracking progress from one session to the next. Her expertise is strongly evident and she makes time whenever is needed to assist throughout the week. Would hands down recommend Theresia over any other therapist I've had through BetterHelp!

I can honestly say thanks to Theresia and her guidance I am a stronger woman. My relationship with my husband is better and my work life. I am a happier person and I look forward to working on myself more!

It has only been a couple weeks but so far so good looking forward for the healing

Theresia is fantastic, and she definitely makes me feel like I’m in a safe space when talking to her. She’s very easy to talk to, and she’s helped me significantly.

My mentality has improved after working with Theresa. I see myself clearer. I became to know what I want, how to set personal boundaries. Many thanks to Theresia, and BetterHelp for funicular support.

Theresia has really taken the time to understand me and been there for me every step of the way. She's been very patient and helped me experiment and find methods that work for me. She really takes the time and effort to get to know you and has been an absolute star! Thanks T!

She's very sweet and seems very helpful in wanting to listen and give feedback with whatever is being communicated. She makes me feel very comfortable to talk and express myself to.

She supported me through my dissertation period. I’ll acknowledge her in my dissertation.

I had one session with Ms. Jackson, and I’ve never had such a productive and insightful first-time therapy session and I’ve been in therapy for years. She is REALLY REALLY good.

My English is not perfect but she listens to me carefully and I appreciate that she always tells me that she is there for me. I can feel it.

Tee is the first counselor I have ever had, and I am very impressed with her expertise. She is very kind, respectful, and great with communication!

Theresia is amazing. So helpful with her suggestions. She is a good listener and respects and offers alternative suggestions if I can do hers.

Theresia is fantastic. She truly cares and checks in, she responds quickly and is helpful and supportive.

For so long I feared talking to someone about my problems. Theresia makes me feel heard. She takes the time to listen to what I say, process it and repeat it back to me. I feel understood. Makes those fears of talking about my problems seem silly. I wish I met her sooner in my life. Thank you Theresia.

Theresia has been amazingly helpful. It's my first time in counseling and I feel that I have grown a lot with her help and the exercises she gives me. I am more aware of my emotions and how I can express them and therefore improve the communication of my needs. I can definitely recommend her.

I was first drawn to Theresia because her counselor's bio really stuck out from the crowd. It was obvious that she was thinking about making a human connection, and that has carried through into her counseling as well. Tee has been amazing at listening tailoring sessions to my needs and helping me get control over my own damaging thought patterns. I would highly recommend Theresia to anyone.

Theresia is brilliant. Very approachable and supportive. She has been wonderful these last few months. I cannot recommend her enough. Thankyou Theresia

Theresia is professional and caring. I feel she understands my struggling and concerns and she gives efficient tools to work with, which helps a lot. Thank you!

Theresia has been great in helping me deal with many issues and helping me to see things from a different perspective. I wouldn’t hesitate in recommending her. She has a caring and sensitive approach when working with a client. I think she has been very helpful.

Ms. Jackson listened to my concerns very well, was very patient, Helped me out a lot in this short time

Theresa is very understanding she helps you talk through the issues you are having and makes think about a different perspective

I cannot thank Theresia enough for the help and support she has given me. In her supportive role, she helps guide you to ask the right questions and ergo get the right answers to help you move on from whatever traumatic experience holds you back. I feel I have so much clarity and am realising more and more each day that the answers to all my problems lie within. Theresia offers the safety to express yourself freely without judgement and helps to coordinate and structure your thought process giving you skills for life to take on with you long after your healing has taken place. I feel much better equipped to handle the challenges life throws at you and to engage within my own life as an active participant and a master of my own reality rather than a victim of circumstance

She is a very great listener and knows her stuff.

Theresia is a great counselor, she is an amazing listener which means that when she says something is right on point. Theresia is extremely respectful and also very open to understanding me and where I come from. I feel very fortunate to have her as a counselor.

Theresia is a superhero!! Always there when I need her and she’s really helping me understand some issues I’ve been having. Couldn’t appreciate her more!!

Theresia is a great counsellor, she is empathetic, wise and genuinely cares about what you have to say. She has given me practical tips and talked me through how to deal with situations that I may face. She checks up on me during the week and doesn't just wait until we have our video session to see how I am doing. I recommend Theresia to anyone looking for a counsellor, she is the 3rd counsellor I have ever had in life and she is by far the best!

Theresia is very supportive and seems to genuinely care about my situation and how she can help me be better. I am glad I got matching with her to work through my issues.

Very understanding. Highly recommended!

God sent!

Theresia is the best counsellor I’ve ever had. Supportive and helpful in every way possible. She’s helped me so much along my journey and has helped me in becoming the person I am today. I can’t thank her enough. I’d recommend Thereisa 1000%. There isn’t a thing she can’t console you through. Thanks again.

Theresia is awesome, she will focus on specific areas of concern and elaborate on it as well as offer you worksheets so you can really get to the root of the issue and be able to work on a positive change!

I have only had one session so far with my counselor but she checks up on me often. She really knows what she's talking about and she's very understanding! I have had a new enlightenment on a situation that i wasn't able to understand and she came up with the reason and a solution for my anxiety in seconds! I cant wait for the rest of my sessions with her she's great!!

I can’t be more grateful that this app help me get to work with Theresia. She’s always listening, will check on you regularly and will respond and gives out feedback. Theresia makes me feel comfortable and not being judged all the time. She knows that English is not my first language, and she really tried to understand what MY culture is like, what languages mean to me. I have been working with her more than a month. I really can feel my progress. I am looking forward to work with more this following year.

So friendly! She is always messaging to check in and if I need anything. She’s fantastic!!!

Theresia and I have only just began our journey together, but I very quickly felt comfortable to talk to her which has never been an easy thing for me to do. Amazing to have the support and guidance to ask questions of yourself and find answers you never new were there. So much work to be done but I have a trust in her already and believe that she can help me to get to where I need to be. Peace of mind is invaluable and I think Theresia is the person that will help me to find that.

First and foremost, Theresia will be there for you. She is for me. A constant presence, reassurance and place to find perspective. Her style of counseling allows me to learn about what is happening in my head and through that I am empowered, with the knowledge and her encouragement, to help myself. She is gifted in this line of work.

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