Jackie has been an amazing therapist. She listens, is respectful and professional. She's been effective in helping me identify issues and get on the right track to living a wholehearted life.
Jacqueline "Jackie" Dowgiallo, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jacqueline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Jacqueline. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Awesome!! Great communicator and doesnt push for answers, they come out
More about Jacqueline
- 10 years' experience
- Female
- LMHC
Hi there! My name is Jackie Dowgiallo and I am a Licensed Mental Health Counselor and Certified Addictions Specialist located in St. Petersburg, FL. I have over eight years of experience as a therapist, in non-profit and for-profit sectors as well as private practice. I earned my Master of Art’s degree in Counseling Psychology from Towson University in 2011. My experience includes working with individuals suffering with PTSD, depression, anxiety, substance abuse, relationship issues, eating disorders, career challenges, self-esteem/body image and personality disorders.
I believe the therapeutic relationship is a strong partnership that is the most important element for long term change. I follow a trauma informed care approach to treatment, providing unconditional positive regard, empathy, active listening to help build rapport and respect. I utilize several different therapeutic models including Cognitive Behavioral, Solution focused, Dialectical behavioral and trauma-focused therapeutic models to assist clients in accomplishing personal therapy goals. I also enjoy adding in a little humor to my sessions and developing creative and unique homework assignments to increase accountability and engagement in the therapeutic process.
I provide a non-judgmental, safe, relaxed and multicultural approach to therapy. I believe that with motivation and hard work, long term change is real. Taking the first step to pursuing therapy is not easy, so I look forward to assisting in your change process. You deserve to make your mental health a priority and I really look forward to walking by your side in your personal journey towards everlasting change.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Depression
Relationship issues
Grief
Intimacy-related issues
Eating disorders
Self esteem
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Body image
Codependency
Communication problems
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Personality disorders
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jacqueline "Jackie" Dowgiallo's National Provider Identifier (NPI) is 1306213194.
- LMHC · Florida · MH14348 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jacqueline "Jackie" Dowgiallo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jackie has been an amazing therapist. She listens, is respectful and professional. She's been effective in helping me identify issues and get on the right track to living a wholehearted life.
Awesome!! Great communicator and doesnt push for answers, they come out
She has a rational thought process, sprinkled with compassion and topped with great listening beyond the words I speak.
Frequently asked questions
Does Jacqueline "Jackie" Dowgiallo offer telehealth visits?
Yes. Jacqueline "Jackie" Dowgiallo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jacqueline "Jackie" Dowgiallo speak?
Jacqueline "Jackie" Dowgiallo speaks English.
How many years of experience does Jacqueline "Jackie" Dowgiallo have?
Jacqueline "Jackie" Dowgiallo has 10 years of experience.
Where is Jacqueline "Jackie" Dowgiallo licensed to practice?
Jacqueline "Jackie" Dowgiallo is licensed to practice in Florida.
Does Jacqueline "Jackie" Dowgiallo accept clients outside of the United States?
Yes, Jacqueline "Jackie" Dowgiallo accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jacqueline "Jackie" Dowgiallo offer?
Jacqueline "Jackie" Dowgiallo offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jacqueline "Jackie" Dowgiallo?
Jacqueline "Jackie" Dowgiallo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jacqueline "Jackie" Dowgiallo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.