Sarah is a great coach, knows how to lead me to my own conclusions and highlights areas that I need to improve at. She is also great to virtually kick my bum when I start under valuing myself and always has great examples to gently direct me to the right track.
Sara Pawelkoski, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sara. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Sara has been a huge help and support during some of the most difficult times in my life. She always offers practical, sensible advice and doesn’t just tells me what I want to hear, but rather what I need to hear.
More about Sara
- 12 years' experience
- Female
- LCSW
I’m a LCSW MPH. I have worked in the mental health field for over 10 years. I have worked with different populations and a varied of issues; depression, anxiety, life transitions, substance abuse, codependency, parenting, and women’s issues. I use an individualized approach to working with clients. Not all therapies work for everyone. I enjoy using empowerment with my clients in order to assist with goal achievement. Helping others has also been a passion of mine and I love to help you achieve your goals.
Specialties
Stress
Anxiety
Relationship issues
Grief
Parenting issues
Depression
Addictions
LGBT
Family conflicts
Intimacy-related issues
Eating disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Body image
Caregiver issues and stress
Codependency
Communication problems
Control issues
Dependent personality
Divorce and separation
Family problems
Fertility issues
Forgiveness
Guilt and shame
Isolation / loneliness
Midlife crisis
Money and financial issues
Mood disorders
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Sara Pawelkoski's National Provider Identifier (NPI) is 1285981597.
- LCSW · Florida · SW12287 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sara Pawelkoski
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah is a great coach, knows how to lead me to my own conclusions and highlights areas that I need to improve at. She is also great to virtually kick my bum when I start under valuing myself and always has great examples to gently direct me to the right track.
Sara has been a huge help and support during some of the most difficult times in my life. She always offers practical, sensible advice and doesn’t just tells me what I want to hear, but rather what I need to hear.
Sarah is a wonderful coach who gently guides me to the right directions, feels when I need a bit of pause and able to give relevant advice without being suggestive when needed. I had quite a few realizations because of our sessions when she simply guided me through the answers I already knew, but only subconsciously.
Sara has helped me come out of a dark place and helped me enable myself to be the best version of myself since I started therapy. She has also helped me learn the importance of putting myself first and I can now look at the mirror nowadays feeling confident in myself.
She is fantastic!!!
Sara has helped me so much in a very short 2 months. I have not felt this emotionally empowered in such a long time.
Absolutely amazing. Sara has helped me so much.
She helped me a lot in just three sessions.Friendly and understanding. She made me feel comfortable and relieved.
Frequently asked questions
Does Sara Pawelkoski offer telehealth visits?
Yes. Sara Pawelkoski works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sara Pawelkoski speak?
Sara Pawelkoski speaks English.
How many years of experience does Sara Pawelkoski have?
Sara Pawelkoski has 12 years of experience.
Where is Sara Pawelkoski licensed to practice?
Sara Pawelkoski is licensed to practice in Florida.
Does Sara Pawelkoski accept clients outside of the United States?
Yes, Sara Pawelkoski accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sara Pawelkoski offer?
Sara Pawelkoski offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sara Pawelkoski?
Sara Pawelkoski can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sara Pawelkoski?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.