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Licensed
Online Counseling
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Psy.D., LMFT, Psychologist Dr. Tracy Mallett

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Dr. Tracy Mallett is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Licensing: Psy.D., LMFT, Psychologist Years in Practice: 25 State: Florida

Hello! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. I have been working with single adults, couples, children and families for over 20 years. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients are learning to master such issues as overcoming depression; trauma recovery; anxiety reduction; managing existential and identity issues, reducing stress, and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. Currently, I have a private practice in south Florida (www.family-options.com), where I supervise master's level mental health counseling and psychology trainees. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology. (Disclaimer: I am a contracted employee for BetterHelp; any posted reviews of my work were not solicited by me).

I have worked with individuals who are struggling with a wide range of concerns, including such things as managing anxiety, stress and depression; estrangement from family; career changes; marital infidelity; recovery from divorce; marital communication difficulties; and parenting challenges. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict.

Through our interactions, I hope that you will find a safe place where we can explore your concerns and develop a plan that will have you actively pursuing your goals and living the life you want. Together, we can undo false belief systems and unhealthy habits.

My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential. I am committed to getting to know you as an individual, and working hard to earn your trust and discover exactly what changes you hope to make in your life. You are the expert in your own life and in what you need, and the pace in which you would like to go, and it's my honor to adapt my counseling style to your needs and help you create the life that you want. I may "push" you out of your comfort zone at times in order to challenge you to meet the goals you have set for yourself, but I will provide you with a safe environment and will always be empathetic and patient and put you first.

I am licensed in Florida and Arizona, and have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission. Therefore, I may ONLY work with subscribers who reside in the following states: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.

I strive to support, encourage, educate, and empower my clients. I encourage lots of feedback from my clients, and I am very open to constructive criticism, because I want this process to be helpful and useful for you. Together, we will create an individualized treatment plan that empowers you to overcome obstacles and create specific, achievable tasks that will put you on the a solid path to meet your goals. Therapy is an investment in time, money and emotional energy, and I look forward to joining you in helping to ensure that your investment pays off!

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Dr. Tracy Mallett

Chat now
Issues
Stress Anxiety Relationship issues Family conflicts Parenting issues Depression Addictions LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD
Languages Spoken
English

Services offered

Professional, confidential, and judgment-free

Messaging
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Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to 24-48 hours to be matched to a therapist.

Reviews for Dr. Tracy Mallett

Overall Rating

(66 reviews)
Rate Tracy How was your experience?

Overall

Dr. Mallett was professional, friendly and listened well. She was encouraging and patient and I enjoyed our short time together.

Feb 08, 2024

Overall

I've searched all over for a therapist to not only listen, but help me dissect what I've gone through and ask me questions that will help me understand what I've gone through. I asked for this specifically and she delivered. I tell my friends how happy I am that we've been connected because she has helped me alot so far.

Jan 26, 2023

Overall

She is an outstanding psychologist! I am truly Blessed for her expertise. Thank you!!

Aug 19, 2022

Overall

Absolutely love her! Beyond thankful for her

Mar 28, 2021

Overall

Dr. Mallet is wonderful, warm, insightful. I feel comfortable speaking with her and sharing my needs. I have appreciated her recommendations and the guidance received. I am feeling better and growing, making progress.

Mar 01, 2021

Overall

Dr. Mallet listens to my concerns and frustrations, and gives appropriate guidance.

Oct 31, 2020

Overall

I was very nervous about the whole situation but Dr Mallett had made this decision easier and simple. She listens and understands and helps me understand what and how to work through past trauma that has hindered me.

Dec 16, 2023

Overall

Dr. Tracy is a Vital Integral part in my healing journey towards wholeness and being able to literally stand on my own two feet--Permanently and Freely. Teaching me to implement healthy boundaries and learning to walk away from all the junk that I couldn't easily recognize

Dec 02, 2023

Overall

I love her. She is professional , caring , and very good

Oct 06, 2023

Overall

There’s no one like her to me‼️

Jul 31, 2023

Overall

I’m happy with my therapist and better help.

Jun 25, 2023

Overall

Dr Mallett has been a calming influence for me.

Jun 05, 2023

Overall

Dr. Mallett is both professional and down to earth. She listens and helps provide thought provoking questions that allow you to think through an issue or concern while providing space for you to develop your own conclusions. She provides positive reflection and is interactive during therapy sessions.

May 23, 2023

Overall

Dr. Mallett and Better Help has been crucial to my well-being this past year, and I’m deeply grateful for her support and to know I have someone upon whose opinion I can rely and respect.

Mar 26, 2023

Overall

Dr. "T" as she is often referred to, is a consummate experienced professional. She is always kind and compassionate, full of wisdom and understanding in my specific family dynamic situation. It's like having a best-friend who listens attentively and challenges you, all while meeting you wherever u are at in ur point of need. There's no one like her to me!

Mar 06, 2023

Overall

Dr. Mallett asked probing questions that were key in helping me become an active participant in my therapy and accomplishing my therapy goals. She was very intuitive and was able to really identify some strengths and weaknesses in my thought patterns., nes that were working for me and those that were counterproductive. She provided thoughtful questions that helped me become more aware of my behaviors that weren't working for me in a positive way. Through our sessions she allowed me to be “in charge” and arrive at answers, changes, and have accountability for my part in making changes. Very effective. So it wasn’t her telling me what to do, but me arriving at some great conclusions. I had never thought about the word “shame” before and had to really look inside and see what that meant for me and why I was doing it and suggested some effective strategies to start addressing it. Key points. I highly recommend her as a therapist.

Feb 26, 2023

Overall

She’s wonderful and has been so helpful giving me the tools I need. She is always there to check on me too.

Apr 17, 2023

Overall

I feel like I have finally found a therapist that hears me, understands my situation and the areas of concern and growth that I have while giving practical guidance and tips to heal in every situation. She is very versed and knowledgeable in so many areas

Feb 12, 2023

Overall

Good stuff

Jan 17, 2023

Overall

Goal oriented. Helps me focus on priorities and accomplish goals. Holds me accountable. Helps me see situations from a different perspective. Upbeat and warm. Easy to talk to.

Nov 14, 2022

Overall

Loving the help I’m getting from Dr. Mallett so far.

Nov 14, 2022

Overall

Dr. Mallett makes this process so easy and comforting. As someone who has avoided therapy for years, I instantly regretted that decision as soon as I spoke with her. She has a way of completely understanding your issue and giving basic and clear advice on ways to resolve it. Her expertise and dedication is evident.

Oct 27, 2022

Overall

I have never felt pressured by Dr. Mallett. She makes me feel like I can talk with her, and not feel any type of feeling other than being able to get my words off my chest. She has given me methods to work through my issues, even when I don't think I tell her enough.

Sep 09, 2022

Overall

Dr Mallett is the first therapist I have ever had that I feel truly listens to me. She offers sound feedback to help me navigate my relationship with my high conflict mother. It’s been a challenge but, I think I am getting better at it.

Aug 30, 2022

Overall

So far my experience is great. Great listener and guidance at this point in our conversations!!!

A.S.·Jun 11, 2022

Overall

Dr. Mallett has open up questions that makes makes me think about my situation in a different perspective.

P.A.·Jun 10, 2022

Overall

Doctor Mallett is the perfect for complex therapy issues; she understands issues that are under the radar and helps you to improve in many ways.

W.I.·May 20, 2022

Overall

Very helpful.

A.N.·May 09, 2022

Overall

I think she is an amazing therapist this experience has been most helpful

A.N.·May 05, 2022

Overall

I have received therapy counseling services often on since 1998! I’ve made the most progress here with Dr. Malik that I’ve made in therapy ever this could be timing as well however I attribute it to her being able to listen to me and hone in on what the real struggle is I feel as if she gets behind the door that I block shit and forgotten that were there

A.N.·Dec 29, 2021

Overall

I cAn see the healing in my daughter and I’s relationship already . I know it’s just the start but I look forward to the journey ahead and I feel optimistic . thank you

V.I.·Nov 25, 2021

Overall

Dr. Mallett is wonderful at listening and give fair advices/responses especially try to get me understand for someone’s point of view or even my own view. I enjoy having her as my therapist.

L.I.·Nov 24, 2021

Overall

I’ve never had a therapist that truly compares to Dr. Mallett. She listens, she’s direct when she needs to be. She’s very grounded yet extremely wise. I am so thankful BetterHelp paired me with her.

T.I.·Nov 18, 2021

Overall

Dr. Mallett is very supportive of my over all goals. I am grateful for her experience & feel I am gaining insight in how to be my best self thanks to her.

J.I.·Nov 05, 2021

Overall

I am grateful for Dr. Mallett’s help.

K.R.·Oct 21, 2021

Overall

Dear. Dr Mallett im so glad

K.A.·Oct 07, 2021

Overall

The difference in my life this year, thanks to Dr. Mallett’s guidance, is more than I dreamed of. Great work.

S.H.·Oct 05, 2021

Overall

Dr Tracy has been very helpful I enjoy all the outlooks she sends me and the positive messages and readings she sends me I am very great full for her work.

T.E.·Sep 29, 2021

Overall

Dr. Mallett makes me feel very comfortable opening up and sharing all my thoughts. She is very easy to talk and has a great way of cutting through all the things I say and asking a question that gets to the point of the issue. Dr. Mallett has been a very big help in my life!

K.E.·Sep 08, 2021

Overall

Hello, I would like to give a new review for Dr Tracy Mallett. I was very afraid of therapy in the beginning. And I was reluctant to have a positive attitude. But I'm so glad I've pushed through that, with the help of Dr Tracy. She is actually a very kind and attentive counselor. She spends a lot of time and energy with her clients. She is direct and brings a lot of knowledge to our talks. I very much appreciate her and our time together.

E.R.·Aug 26, 2021

Overall

Dr. Mallett has been very positive in our interactions and helpful in directing me to solve the problems and issues I've been going through.

M.A.·Aug 09, 2021

Overall

I feel like Dr Mallett is exactly the kind of therapist I needed!

L.E.·Jun 27, 2021

Overall

She is informative and caring and kind and supportive! I feel better about things already

D.A.·Jun 18, 2021

Overall

Dr. Mallet is great! She really helps you break down what is really going on and asks good questions that really have helped me to open up. She is quick to respond and really utilizes all the tools that BetterHelp offers.

A.M.·May 26, 2021

Overall

It’s great to have therapist that listens to you and is able to help you be more positive about your life. I truly look forward to our weekly sessions.

M.A.·May 25, 2021

Overall

Gives excellent advice

T.O.·May 25, 2021

Overall

I think Dr. mail it is awesome as far as listening in her insight with her patients she’s good at communication and checking to see what the patient needs are I would like to see a structured care plan I’m not certain if that’ll help offers that and I would like to tackle one issue at the time I think I’m trying to tackle too many issues at the same time and I would like more guidance.Overall Dr. mallet is a good doctor

A.N.·May 13, 2021

Overall

I am extremely appreciative of Dr. Mallett and her skills! I’ve struggled in the past with feeling invalidated by previous therapists but, Dr. Mallett truly makes me feel heard and understood.

T.O.·May 13, 2021

Overall

Dr. Mallet offers a lot in terms of communication. It is the key that I want, to be able to see someone is talking back to me, responding to how I feel. I think, I like to feel as though my words are heard, I'm not looking to be understood, but that, what I'm saying is not falling under deaf ears. I understand that I am stubborn, and things take a while to sink in, but the fact I am being heard, makes a huge difference in continuing to interact with her.

A.S.·Apr 18, 2021

Overall

Dr. Mallett is an experienced professional with valuable counseling wisdom. I appreciate her guidance and counsel.

M.A.·Mar 29, 2021

Overall

Amazing progress and hope since we started working together.

S.H.·Mar 16, 2021

Overall

My counselor is attentive, listens to me, and provides many different ways of tackling my issues right now. I no longer overwhelmed as I know I have someone who's got my back and understands me. I also do not feel alone as I can share my concerns and emotions with her. Thank you, Dr. Mallett!

C.A.·Mar 09, 2021

Overall

Dr. Mallett responds quickly and takes the time to understand you and your needs.

A.M.·Feb 01, 2021

Overall

Dr. Mallet has been super helpful. She is a good listener and is ready to dive in to whatever I bring to the table. And even sends me helpful articles and thoughts through out the week. I feel like she does a good job at honoring our time together and is fully present. I highly recommend scheduling a session with her!

K.E.·Feb 01, 2021

Overall

I am grateful for our time together. She has helped me make connections and realizations that my brain would have fought off. She is teaching me how to stand up for my heart and myself.

S.H.·Jan 30, 2021

Overall

I really enjoy working with Dr. Tracy. She is the first therapist I've ever worked with and I was nervous that I may not find a therapist that I feel comfortable with right away - but I couldn't be happier or feel better about finding someone who listens to me and offers the help and understanding she provides. I'm very grateful for her!

A.S.·Jan 03, 2021

Overall

Dr. Mallett is the first therapist I’ve felt like I can really open up to and understands the type of feedback I need to be successful. The only thing I would change is I’d like her to respond a little more quickly at times, but I’m very happy with the progress I’ve made with her

M.E.·Dec 30, 2020

Overall

I am so grateful to Dr. Mallett. She has been very helpful to me.

C.H.·Dec 26, 2020

Overall

Great doc helping me a lot

D.I.·Dec 16, 2020

Overall

great expertise !

M.I.·Dec 16, 2020

Overall

Dr. Mallet is an excellent counselor!! So thankful I was teamed up with her!

M.E.·Nov 15, 2020

Overall

I have just recently started seeing Dr. Mallett, only 4 or 5 sessions. She has me invested more than any other therapist I have ever been too. She works around your schedule and with you to find the best time. She learns you and tweaks sessions. I have not only noticed a change in the few sessions we have had, my friends and family do as well.

E.R.·Nov 10, 2020

Overall

Dr. Mallet is amazing. She offers many years of experience that speaks for itself. You will not be disappointed!

M.I.·Nov 02, 2020

Overall

Dr. Mallet is a great therapist- she listens well and understands and has very helpful feedback and suggestions. I have seen several therapists over the years, and she's by far the most helpful. Highly recommend!

S.A.·Oct 28, 2020

Overall

Dr. Mallett provides a safe environment for me to express my concerns. She offers great advice as well as different perspectives for me to understand how to make my relationship with myself as well as with my partner better.

K.A.·Oct 26, 2020

Overall

Dr Mallett is well qualified and versed in dealing with setting boundaries and helping with difficult family dynamics.

L.I.·Oct 24, 2020

Benefits

Affordable, convenient, and accessible, Dr. Tracy Mallett offers counseling online

  • Affordable: Pay a low flat fee.
  • Convenient: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
  • Available now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.