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Sarah Watt, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sarah. View 8 reviews
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

She’s great!

Reviewed February 2024

Sar is very engaging and listens well. She made me feel comfortable and also gave me a lot of information to help me understand my situation better.

Reviewed January 2023

More about Sarah

  • 15 years' experience
  • Female
  • LMHC

Hello, and welcome to the new wave of support in the digital age. Great work in taking the first step to find a provider who will fit your needs and beliefs. My name is Sarah Watt, and I am a licensed mental health counselor, certified clinical trauma professional, and certified sex addiction counselor. Counseling was not always the dream I had for my future however, it was my calling. People are often called to be many different things in one lifetime, but I always go back to my core: counselor, mentor, coach, and supporter. If you are looking for someone to be there along-side in this journey we call life, I am it!

I began my career in Northeast Ohio first volunteering and then taking this into my studies. I received a bachelor's degree in sociology in 2003 and a master's degree in counseling in 2007 through John Carroll University. Following this, my family suffered a loss, so I relocated to Florida to be there to support them. Beautifully enough, I have since started a family of my own and planted roots personally and professionally. I opened a small private practice in 2017 which has helped many suffering from dissociative disorders, trauma, and addictions issues.

My background in the field after 15 years is very diverse from inpatient hospital settings, community mental health work, residential treatment, in-school therapy, to an outpatient work setting. My heart has always been invested in helping people to lift themselves out of the worst of life circumstances or merely learn to love the life they are living and fully. Approaches to helping include cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based practices, client centered therapy, solutions focused, relational recovery, trauma processing and attachment healing.

It is both an honor and privilege to be able to work with you on your journey towards health and wellness. Please do not hesitate to reach out with any questions for me and my style. It is hard to gather personality from a written synopsis so I would be more than willing to video or chat by phone to ensure we are a great fit for each other. The relationship is 90% of the therapy process so let's be certain we are the right match so you can get the most out of your therapy process. Looking forward to hearing from you.

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Intimacy-related issues LGBT Relationship issues Family conflicts Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Coping with life changes ADHD Abandonment Attachment issues Codependency Commitment issues Dissociation Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems Gender dysphoria Guilt and shame Infidelity Isolation / loneliness Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Narrative Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Sarah Watt's National Provider Identifier (NPI) is 1457850331.

  • LMHC · Florida · MH12814 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Sarah Watt

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

8 reviews

5
4
3
2
1

Clients mention: Great Listens Amazing Comfortable Fantastic Guidance Helping Recommend Support Understand

She’s great!

Reviewed February 2024

Sar is very engaging and listens well. She made me feel comfortable and also gave me a lot of information to help me understand my situation better.

Reviewed January 2023

Great therapist!

Reviewed March 2023

Definitely has been an amazing first therapist experience! Its been helping alot talking to someone about anything that I normally feel like I cant with my friends or family.

Reviewed November 2022

Sarah is great. Offers support and helps me get to the root of my problem.

Reviewed September 2022

Sarah is fantastic! She can quickly identify any issues I'm experiencing and can give me quick tips or practical advice in how to handle them. She listens well and is also fair, able to pinpoint the root cause behind struggles between myself and others. She will be completely honest as well, which is sometimes what people need when trying to improve their life. I highly recommend her!

Reviewed August 2022

Sarah takes her time to individualize your needs on your journey and tailors her many skill sets to what is going to get the most out of you. She creates a space for you to be open and honest with yourself and that’s what I need every time I do the work.

Reviewed June 2022

Sarah has been so incredibly patient with me during this time. She offers me guidance and grace where I need it most. Could not ask for a better therapist during this time.

Reviewed June 2022

How was your experience with Sarah?

Frequently asked questions

Does Sarah Watt offer telehealth visits?

Yes. Sarah Watt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Watt speak?

Sarah Watt speaks English.

How many years of experience does Sarah Watt have?

Sarah Watt has 15 years of experience.

Where is Sarah Watt licensed to practice?

Sarah Watt is licensed to practice in Florida.

Does Sarah Watt accept clients outside of the United States?

No, Sarah Watt does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Watt offer?

Sarah Watt offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Sarah Watt?

Sarah Watt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Watt?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.