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Paula Porterfield-Izzo, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and American Sign Language
Offers Telehealth visits
Licensed in Florida

More about Paula

  • 26 years' experience
  • Female
  • LMHC

It requires great courage to evolve into who you were born to be.

I am a well seasoned, Florida Licensed Mental Health Counselor since 1994. I am also a Licensed Professional Counselor in the State of Georgia. I have successfully worked with a diverse array of issues and diverse unique populations.

Every person has a unique purpose in life, with a unique array of talents and gifts.

Some people are blessed to recognize their gifts, but feel stuck, and in need of guidance, in certain situations, at certain times during their lives.

Some people need guidance in discovering those unique wonderful gifts, that make them, the individual they are.

How we define ourselves, our values, our meaning, is who we become.

When we choose to look closer at the reflection in the mirror, we can find the best reflection of who we are.

Personal growth is not a thing that you are “done with”, or “finish” during your life journey. We should be ever striving to be the best version of our selves.

Techniques used to help facilitate your healing are Cognitive-behavioral Therapy, Solution Oriented Therapy and Positive Psychology.

I look forward to guiding you this chapter of your journey.

Specialties

Stress Anxiety Relationship issues Family conflicts Grief Depression Addictions Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Aging and geriatric issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Family of origin issues Family problems Forgiveness Guilt and shame Hearing impaired Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Seasonal Affective Disorder (SAD) Self-love Smoking / vaping cessation Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Paula Porterfield-Izzo's National Provider Identifier (NPI) is 1427073741.

  • LMHC · Florida · MH3339 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Paula Porterfield-Izzo offer telehealth visits?

Yes. Paula Porterfield-Izzo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paula Porterfield-Izzo speak?

Paula Porterfield-Izzo speaks English and American Sign Language.

How many years of experience does Paula Porterfield-Izzo have?

Paula Porterfield-Izzo has 26 years of experience.

Where is Paula Porterfield-Izzo licensed to practice?

Paula Porterfield-Izzo is licensed to practice in Florida.

Does Paula Porterfield-Izzo accept clients outside of the United States?

Yes, Paula Porterfield-Izzo accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Paula Porterfield-Izzo offer?

Paula Porterfield-Izzo offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Paula Porterfield-Izzo?

Paula Porterfield-Izzo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paula Porterfield-Izzo?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.