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Ashley Holloway, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Ashley

  • 7 years' experience
  • Female
  • LMHC



Does today feel heavy? Have your good days and "bad" days been running neck-and-neck? If you are finding it more and more difficult to turn toward the light, then allow me the privilege of helping you rediscover your light today. We are called to community because it gives us purpose, and gifts us with relationship. Let me be part of your community rallying you onward toward the light, so that you can be the light to someone else along the way!

It’s a feeling, no It's not even a real thing, but it won’t go away. It’s a sensation that happens in your chest or stomach it’s a signal that lets you know it about to start. It could be the loop of hearing those negative voices that don’t seem to stop. You know what I’m talking about the thoughts that say you’re so stupid, you’re ugly, you can’t do anything, over and over. It’s those memories that are always there and that feeling of sadness that just keeps popping up again and again You can call it anxiety, depression, grief, or trauma. It doesn’t matter what you call it keeps you stuck and disrupts your life. I can help.

Specialties

Family conflicts Anger management Self esteem Depression Coping with life changes Stress Anxiety LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Parenting issues Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Attachment issues Body image Codependency Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Impulsivity Infidelity Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-harm Self-love

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Ashley Holloway's National Provider Identifier (NPI) is 1083080212.

  • LMHC · Florida · MH18741 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Ashley Holloway offer telehealth visits?

Yes. Ashley Holloway works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashley Holloway speak?

Ashley Holloway speaks English.

How many years of experience does Ashley Holloway have?

Ashley Holloway has 7 years of experience.

Where is Ashley Holloway licensed to practice?

Ashley Holloway is licensed to practice in Florida.

Does Ashley Holloway accept clients outside of the United States?

No, Ashley Holloway does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ashley Holloway offer?

Ashley Holloway offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ashley Holloway?

Ashley Holloway can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashley Holloway?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.