Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Licensed
Online Counseling
Chat Now

LCSW James Milner

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

James Milner is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Licensing: LCSW Years in Practice: 11 State: Georgia

Greetings! I am James Milner, an LCSW, with 20 years of providing counseling services in a professional capacity. I am a graduate of Savannah State University, where I received my Bachelor of Social Work degree.I then completed my Master of Social Work degree at the University of Georgia. I obtained my LMSW in 2006. I obtained my clinical licensure in 2012.

I am from Atlanta, GA, and have worked in the area for my entire career. I initially served as the Mental Health Specialist for Community Concerns, Inc., and supervised a transitional housing program for severely mentally ill homeless men for 10 years. Since that time I have gone on to become the Executive Director of the agency. In that capacity I have designed and implemented several supportive housing programs including: Emergency Shelter; transitional housing for women; a Dual Diagnosis Substance Abuse residential program; and an apartment complex with onsite supportive services for homeless families.

During this time I also started my private Practice, S.H.A.N.T.I Psychotherapy, LLC (S.H.A.N.T.I - Spiritual Holistic and Natural Therapeutic Interventions). Through that agency I contracted to provide services at Georgia State University in their Counseling and Testing Department. I maintained that contract for approximately three years. From there I obtained my own office space in downtown Decatur, GA and operated out of that space a little over two years. I left my office space when I was promoted to Executive Director of my non-profit agency, CCI.

In addition, I am a licensed and ordained Baptist minister and serve as the Assistant Pastor of the Chapel of Christian Love Baptist Church. In that capacity I am also the Lead Pastoral Counselor for the church. I am a yogi and Reiki Master. I am also Certified as a Meditation Instructor and as an Anger Management trainer. I am also trained in hypnotherapy.

I consider understanding the culture, world - view and belief system of the client with whom I am working, to be crucial to establishing an effective therapeutic relationship. I utilize an eclectic approach that incorporates philosophy, psychology, and spirituality as valid tools to improve well being of the clients I serve. My specialty is assisting adults in understanding their personal history and the connection to the challenges they currently face. I enjoy the therapeutic relationship and operate from a personal philosophy that believes "mind over body...spirit over mind". In addition to utilizing the Best Evidence BasedPractices that have evolved out of therapeutic practice; I acknowledge the extensive history of applying interventions that take into account the spiritual beliefs of the individual. To that end I also utilize Transpersonal Psychology as deemed appropriate and effective.

I have worked well with men, women and couples. I work to connect with each client as an individual and not as a representative of their assigned diagnosis. I see the diagnostic process as simply a step toward finding the most appropriate solution to alleviate suffering and to increase the quality of life.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with James Milner

Chat now
Issues
Stress Anxiety Trauma and abuse Anger management Depression Addictions Relationship issues Family conflicts Grief Self esteem Career difficulties Bipolar disorder Coping with life changes
Languages Spoken
English

Services offered

Professional, confidential, and judgment-free

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to 24-48 hours to be matched to a therapist.

Reviews for James Milner

Overall Rating

(38 reviews)
Rate James How was your experience?

Overall

I don't even know where to begin! Admittedly at first starting therapy I was nervous and a little apprehensive. I wasn't sure if this was "for me." Mr. James has literally been an answer to prayer! Kind and caring yet impartial and objective, I've learned so many proactive coping tools and ways to help relax and regain focus. And the fact that we believe the same from a theological standpoint has also allowed me to grow and deepen my relationship with God as well. I am beyond grateful to have access to such help and hope, and it's impossible to say thank you too many times! All the best to Mr. James for helping me become whole for the first time!

Apr 01, 2024

Overall

James was an awesome listener and great to talk to.

Mar 25, 2024

Overall

James has an impeccable memory and is very in tune with my issues and my needs. I look forward to all of my sessions.

Mar 10, 2024

Overall

Dr. James is real down to earth and always has good information to share with me on how to overcome my mental obstacles. Plus I feel like he genuinely cares about my well being and growth.

Jan 13, 2024

Overall

James is knowledgeable and candid. Most therapists know how to give constructive criticism. James does so in a way that helps me self-analyze while maintaining my self-respect and facilitating growth in my healing journey. And, he doesn't unnecessarily draw out the treatment plan just so I'll keep coming back and spending money. I recommend James 100%. I don't know where I'd be had it not been for him.

Jan 11, 2024

Overall

James is the absolute man!!!

Oct 09, 2023

Overall

Candid, understanding, and solution-based with a professional and endearing demeanor.

Jun 16, 2023

Overall

James is a fantastic therapist and extremely easy to speak with. Please don't hesitate to book with him.

May 31, 2023

Overall

Best therapist I’ve ever had

Mar 15, 2023

Overall

James helped me get more in touch with the present and control my emotions better. He was a great sounding board for issues, and he has a God centered approach that I appreciate.

Mar 11, 2023

Overall

James was an absolute pleasure. Always good conversation, very insightful discussions, and a genuine friendly urge to help. I had to move out of state and if I could keep him on as my therapist, I would. Don't fret if you're assigned James, he'll take care of you.

Jan 30, 2023

Overall

James is supportive, understanding, and forthright. He doesn't treat me with "kid gloves" but tells me what I need to hear and asks questions I might otherwise avoid. He has helped me grow through a difficult time.

Jan 03, 2023

Overall

Very professional without bias and challenging by presenting a different perspective.

Dec 09, 2022

Overall

James remembers everything! He takes a genuine interest in you and your problems and more importantly the solutions. Thanks so much!

Dec 02, 2022

Overall

Excellent communicator and responds in a timely manner.

Aug 29, 2022

Overall

Pragmatic, forthright, and accepting.

Z.A.·Aug 20, 2022

Overall

I feel tremendous relief having a non bias spiritual counselor to speak with.

T.I.·Aug 17, 2022

Overall

James was very knowledgeable. He wasn’t pushy and provided some first step actionable items. My first therapy session in life and I thoroughly enjoyed it.

S.E.·Aug 05, 2022

Overall

The best person I’ve had the pleasure of talking to. Very knowledgeable and undserstanding. 10 out of 10 and 5 stars all the way

T.I.·Jul 05, 2022

Overall

James Milner is very knowledgeable and smart, and it is apparent that he is operating in his calling. He provides excellent and sound advise using and truly understands your concerns.

D.E.·Jun 19, 2022

Overall

Understanding therapist with experience in dealing with a variety of situations regardless of age, race, or creed. Will listen and relate to you to help you figure out your problems.

K.A.·May 17, 2022

Overall

He's awesome!

G.R.·Mar 05, 2022

Overall

Mr Milner has been a great source of support and encouragement. I believe he wants me to succeed in my journey and I appreciate that so much

N.A.·Feb 10, 2022

Overall

Great advice and very professional but down to earth! I love that!

T.A.·Jan 28, 2022

Overall

James is amazing, supports me when it is necessary, but challenges me when it is needed. I have already recommended him (and BetterHelp, because of him) to everyone who will listen.

V.I.·Jan 12, 2022

Overall

Mr. Milner offers a brand new perspective on my issues and has helped me be better at finding time for my own self-care.

H.E.·Nov 30, 2021

Overall

James Milner is an excellent Therapist. His style of therapy is unlike others I’ve experienced in the past. He encourages journaling, writing out the thoughts and experiences you may have at any given moment, and sharing through the BetterHelp portal so that he is prepared in advance of the meeting to unpack and tackle those concerns. He has helped me to view things from a different lens, to live in the now and not allow myself to be defined through my past experiences. I appreciate how he incorporates biblical principals and scriptural references when tackling my concerns. I have truly been blessed by this therapy experience, and each session brings about a different level of healing and understanding.

L.A.·Nov 28, 2021

Overall

James knows me better than I know myself and explains myself to me in a simple, straightforward and nonjudgmental way.

G.R.·Sep 25, 2021

Overall

I've been working with James for the last few weeks and I've had a great experience. He has been very receptive to my goals and have tailored a plan that I've been able to put into practice since Day 1. I would highly recommend working with him to anyone looking to build better habits for living a healthier, happier life. Thank you James!

J.A.·Sep 24, 2021

Overall

James is a great therapist.

C.H.·Aug 29, 2021

Overall

James is the best

V.I.·Aug 27, 2021

Overall

He is a God send! He's perfect for me. He makes logical sense and is very non-judgmental. He really knows how to get to the bottom of the issue and helps me see.

T.A.·Aug 18, 2021

Overall

I’ve been meeting with James weekly for over 3 months. We mainly focus on anxiety, unhealthy attachments, relationships (all varieties), and navigating PTSD from past trauma. He’s taught me a lot that I’m able to carry into my daily life and apply long term. My experience with James has been a very positive one! I look forward to continuing counseling with him.

E.R.·Jul 25, 2021

Overall

James has been very helpful in my recovery after a toxic and abusive relationship. The BetterHelp format also makes therapy very accessible and makes it unlikely that I will miss a session.

V.I.·Apr 13, 2021

Overall

The site paired me with the perfect counselor for my needs and temperament. James Milner listens carefully and offers comments that are thoughtful and caring. He is helping me to change my narrative and lead with intent and purpose.

S.H.·Feb 04, 2021

Overall

Mr. Milner is very professional and supportive in his therapy approach . He was a tremendous help in the rediscovery of myself and finding gratitude. He is always punctual and gives great suggestions on implementing practical solutions to aid you in the healing process.

E.R.·Jan 17, 2021

Overall

Mr Milner has excellent communication skills, he blends the right amount of time listening to understand how to best help you, with the right amount of time offer solutions and new ways of seeing things He does it in way to where he meets me on my level and make sure my needs are being addressed. I fully recommend Mr Milner if you want great counseling from an expert in his field and someone dedicated to service!

R.O.·Dec 14, 2020

Overall

Mr. Milner, is a "straight shooter" who incorporates his expertise with wisdom, common sense and compassion for his clients.

K.A.·Nov 27, 2020

Benefits

Affordable, convenient, and accessible, James Milner offers counseling online

  • Affordable: Pay a low flat fee.
  • Convenient: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
  • Available now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.