Online Counseling
Accepts International Clients

MS, LMHC, NCC Beshara (BJ) Constantine

Online counseling

Mental health conditions are real, common and treatable.

And recovery is possible.

Beshara (BJ) Constantine is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.

More about me

Licensing: MS, LMHC, NCC
Years in Practice: 3

Hello! My name is BJ Constantine. I am a Licensed Mental Health Counselor using a person-centered approach to therapy. I earned my Master of Science in Counseling Psychology (Mental Health Counseling) from Chaminade University in Honolulu, Hawaii.

I am passionate about helping people. Together, we will develop a treatment plan that is acceptable to you, meets your needs, and remains flexible as our therapeutic relationship evolves. Labels are unimportant. I believe in treating everyone I meet and serve with dignity and respect.

My therapeutic approach is improving mental and emotional health through empathy, trust, compassion, cultural sensitivity, and understanding. Hope and optimism are key as we work to develop or enhance personal strengths and solutions to life challenges.

Our goal is to help you discover a more productive, fulfilling life by including evidenced-based practices, including mindfulness, healthy sleep, physical and emotional fitness, and a deep understanding of the human experience.

Recently retired from the military, I have extensive experience in coaching and mentoring leaders at all levels; I attempt to incorporate this experience into my counseling setting, where appropriate.

My clinical specialties include PTSD, anxiety, depression, stress, and work and relationship issues. I have extensive experience with military and veteran populations.

I look forward to working with you!

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Beshara (BJ) Constantine

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Stress Anxiety Trauma and abuse Intimacy-related issues Sleeping disorders Career difficulties LGBT Relationship issues Grief Anger management Self esteem Depression Coping with life changes Coaching Compassion fatigue
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Services offered

100% confidential · No judgment

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Reviews for Beshara (BJ) Constantine

Overall Rating

6 Reviews
Rate Beshara How was your experience?


BJ has worked with me mainly on my sleep anxiety over the last two months, using a combination of CBT-I and mindfulness. He is calm, a good listener and provides plenty of tools and inspiration to choose from. I would highly recommend BJ to anyone with sleep issues and/or anxiety.

I.R.·Aug 17, 2021


BJ is patient, knowledgeable and very committed to providing a personalized yet flexible plan to improve my mental health. My previous experiences with therapists felt impersonal and unhelpful but BJ had an ability to put me at ease straight away and following his advice I very quickly noticed an improvement in my mental health and learnt alot of unexplored ideas and opinions I'd been carrying around. I would definitely recommend BJ to anyone who needs encouragement or even just to talk.

H.A.·Jul 09, 2021


BJ patiently listened to all my needs and found different ways to help me correct my unwanted behaviors. He is very easy to talk to and I felt like he was really invested in my well-being.

P.A.·Jun 24, 2021


Bj is an awesome counselor, he responds to all my concerns and he’s very informative. Been working with him for a few weeks already and he’s helped me open my eyes to new things having an open mind.

R.I.·Jun 18, 2021


In my limited interaction with BJ, I've found him to be very astute, catching new insights to my issues and offering me new perspectives to what I felt was initially bothering me. He's patient and understanding, I would highly recommend engaging him anytime.

H.U.·May 10, 2021


BJ has heard my joys and creativity from our first session-more to come... We planned our 2nd session on video but had trouble connecting. Now this Friday we'll do a video test so that Sat. we'll continue. That 2nd session brought out all my ugly and sadness and BJ was kind and thoughtful so it went smoothly

J.I.·May 04, 2021


Beshara (BJ) Constantine offers counseling online via BetterHelp

  • Affordable: Pay a low flat fee for unlimited counseling.
  • Convenient: Do it at your own time and at your own pace. Communicate as often as you want and whenever you feel it's needed.
  • Available Now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.