Jessica Lee is a fantastic therapist. She is consistent, reliable and comforting while also offering very valuable advice and strategies for me during my mental health journey. I have been doing IFS therapy and i really reccomend it as well as Jessica as a therapist.
Jessica Lee, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jessica. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Hawaii
Recent reviews
Jessica has always listened and helped me. I look forward to talking with her again after a long break.
More about Jessica
- 7 years' experience
- Female
- LMFT
I am a licensed Marriage and Family Therapist and a Certified Substance Abuse Counselor in Hawaii. I have over 10 years of experience working in the mental health and substance abuse field. My clinical experience includes working in various settings with a diverse population. I have experience working with trauma survivors, individuals coping with PTSD, addiction, anxiety, and depression. I believe that therapy is a journey. A journey to foster growth, one's true sense of self and purpose.
I work collaboratively with you, helping to find solutions, identify strengths, and adjust to life transitions. I utilize a blend of family systems, experiential, cognitive, and solution-focused therapies to work toward your goals.
Allow me to be a part of your journey!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Anger management
Family conflicts
Grief
Intimacy-related issues
Self esteem
Bipolar disorder
Depression
Coping with life changes
Abandonment
Attachment issues
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jessica Lee's National Provider Identifier (NPI) is 1154943702.
- LMFT · Hawaii · MFT-637 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Lee
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jessica Lee is a fantastic therapist. She is consistent, reliable and comforting while also offering very valuable advice and strategies for me during my mental health journey. I have been doing IFS therapy and i really reccomend it as well as Jessica as a therapist.
Jessica has always listened and helped me. I look forward to talking with her again after a long break.
Jessica Lee is patient and understanding, and does an excellent job of guiding an exploration of deeper emotions and motivations within oneself.
Jessica, is a good listener, and asks good solid questions. She also leaves you with things to think about and has the ability to make you consider things from a different point of view. I have enjoyed working with her.
Jessica helped me so much to work through a very difficult situation. Not sure if I would have been able to process everything and made the progress I did without her help.
Jessica is a wonderful counselor. She is very patient, kind and understanding. She listened to everything and helped me work through my problems, and I feel so much better for it. I highly recommend her.
I love her even though I’ve just started counselling with her. She’s so great and easy to talk to. Gets right to the issue and sends soooo much helpful info that you could never really think of on your own. Highly highly recommend Jessica for a therapist.
Very professional and very helpful
Jessica is very smart and caring. We connected straight away. She's non-judgemental and she makes sure that she provided a safe space for me to tell her openly about my problems. She is well able to see what the issues are, and she empowers her clients to decide on what to do or what to aim for. I would highly recommend her.
Frequently asked questions
Does Jessica Lee offer telehealth visits?
Yes. Jessica Lee works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Lee speak?
Jessica Lee speaks English.
How many years of experience does Jessica Lee have?
Jessica Lee has 7 years of experience.
Where is Jessica Lee licensed to practice?
Jessica Lee is licensed to practice in Hawaii.
Does Jessica Lee accept clients outside of the United States?
Yes, Jessica Lee accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Lee offer?
Jessica Lee offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jessica Lee?
Jessica Lee can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Lee?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.