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LCSW Theresa Sayre

Online counseling

Mental health conditions are real, common and treatable.

And recovery is possible.

Theresa Sayre is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.

More about me

Licensing: LCSW
Years in Practice: 25

Hi! My name is Theresa and I am a Licensed Clinical Social Worker in Virginia. I have 25 years experience working as a counselor for children, adolescents, families, and adults. I work with people who are dealing with a wide range of concerns including depression, anxiety, PTSD, grief/loss, trauma, self-image, and any stresses related to race or sexual identity/orientation.

My counseling style is warm, accepting, and empowering. I use a combination of counseling techniques to suit your needs. I am client-centered which means I help you reach YOUR goals and dreams. I believe in working as a team to reach your goals and to overcome any obstacles you may be facing.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Theresa Sayre

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Stress Anxiety LGBT Relationship issues Trauma and abuse Depression Family conflicts Grief Intimacy-related issues Parenting issues Anger management Self esteem Coping with life changes ADHD
Languages Spoken

Services offered

100% confidential · No judgment

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Reviews for Theresa Sayre

Overall Rating

3 Reviews
Rate Theresa How was your experience?


For the most part, it seems too early to tell, but Theresa is a very kind individual with a lot of helpful insights and a very encouraging way of going about things. My list of concerns regarding my mental health is very long, and I have what I feel is a very complicated history of trauma, and I think we are scratching the surface of the more recent and more pressing issues I have. I have high hopes, though! BetterHelp has definitely been 100% easier than trying to find a therapist by calling dozens of phone numbers seeing who is taking new clients, which I really appreciate!

M.O.·Jul 19, 2021


Theresa is a wonderful counselor! This is my first time ever getting therapy and it was such a relaxing experience. She is patient and just knows the right words to say. She is very helpful and knowledgeable in all aspects. 10/10 would recommend her to anybody I come across.

K.R.·Jun 26, 2021


She is very engaging and seems to get my sense of humor. She has great feedback and suggestions.

M.A.·Jun 25, 2021


Theresa Sayre offers counseling online via BetterHelp

  • Affordable: Pay a low flat fee for unlimited counseling.
  • Convenient: Do it at your own time and at your own pace. Communicate as often as you want and whenever you feel it's needed.
  • Available Now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.