Lori is an incredible therapist. I would recommend her to anyone. She is thoughtful and makes me excited for appointments. She's helped me with a multitude of things.
LPC Lori Smith
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Lori Smith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LPC Years in Practice: 27 State: Florida
I AM SEEING:
- Women mid 20's to mid 40's
- Life’s adjustments, transitions
- Anxiety
- Relationship guidance
- Parental guidance
I DO NOT SEE:
- Men
- Couples
- EAP
- Substance abuse,
- Depression,
- Psychosis, or any further serious issues.
I see clients as a hammock that has four bars holding them up: Body, Mind, Emotions, and Spirit. We each have weights that we put in our hammocks, both positive and negative stressors. I try to strengthen each pole so that my clients can handle the weight in their “hammocks”.
Body: Breathing, to slower heart rate, exercise to lessen cortisol and create endorphins, sleep that regulates mood and focus. Physical history, medications, etc.
Mind: Identifying the irrational thoughts that we all have, that contribute to stressors. Biblio therapies, communication skills, career development.
Emotions: Process how to express emotions, how they affect thinking, feeling, and perceiving. Need for positive peer group, and community.
Spirit: Opportunity to explore spiritual growth, especially when your body, mind, and emotions are worn out!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Lori Smith
Chat now- Issues
- Relationship issues Parenting issues Coping with life changes Stress Anxiety Family conflicts Grief Self esteem Career difficulties Coaching Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.