Alex does a great job of listening and providing feedback and offers suggestions for concrete tasks which benefit my healing process. He is down to earth and approachable. He respects my journey and encourages me to be my best self.
LMFT Alexander "Alex" Dannin
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Alexander "Alex" Dannin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LMFT Years in Practice: 5 State: California
Greetings! It’s my passion and pleasure to assist any person wishing to make a significant change to how they’re thinking and/or feeling. I start with the premise that every individual’s natural state of being is healthy (feeling at peace, worthy, capable etc.). It’s our negative experiences in life that temporarily shift us away from our natural state to one of imbalance. We inherently know something isn’t right based on our “negative” feelings (anger, sadness, fear etc.). I consider all feelings (and emotions) to be inherently neutral—they’re really just indicators to help us know that we’re either in alignment with our natural self or out of alignment. In other words, our feelings don’t exist in a vacuum. They are meant to serve us by drawing our awareness to what we believe about ourselves and whatever situation we’re experiencing. It’s my job to find the beliefs generating the “negative” feelings and to assist the individual with making the necessary changes in thoughts, behavior, actions to facilitate the shift to their natural self.
In terms of modalities, I generally use tools and techniques from: CBT, Solution-Focused, Client-Centered, Psycho Dynamic, and Rapid Resolution Therapy. I’m not attached to a specific model. In other words, I don’t try to fit the client into my model. Instead, I try to use whatever system (tools and techniques etc.) that benefits the client. I reside in San Diego and I’m licensed as a Marriage Family Therapist in California (LMFT). I have 5 years of experience in the field and have served the following populations: active-duty, first responders, corporate professionals, retirees, young adults, and the homeless. Prior to working in mental health, I worked in several corporate positions in information technology and finance. Although it took me a while, I switched careers to follow my passion!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Alexander "Alex" Dannin
Chat now- Issues
- Relationship issues Self esteem Career difficulties Coaching Stress Anxiety Family conflicts Anger management Depression Coping with life changes Compassion fatigue
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
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Please note: It can take up to 24-48 hours to be matched to a therapist.