Mary and I quickly identified goals for us to work and and share techniques to help me manage my anxiety. Mary was kind and supportive during our sessions, and she sent messages to check in between our calls. I had a great expereince and I'll use what I learned from Mary for a long time.
LCSW Mary Sowah-Quaye
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Mary Sowah-Quaye is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: LCSW Years in Practice: 8 State: California
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.
My counseling style is warm, interactive, empathetic, and client-centered. My approach combines person centered, cognitive behavioral therapies and motivational interviewing. I believe you are the expert in your own life and I look forward to helping you when you are ready.
Thank you!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Mary Sowah-Quaye
Chat now- Issues
- Grief Sleeping disorders Self esteem Depression Coping with life changes Stress Anxiety LGBT Relationship issues Family conflicts Intimacy-related issues Anger management Career difficulties Coaching Compassion fatigue
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.