Jessica is an incredible therapist and has helped me gain the tools and confidence I needed to change my behavior and take control of my life again.
Jessica Aubuchon, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Jessica. View 7 reviews
- Speaks English and Turkish
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
Jessica is a lovely person. She listens and helps to identify what could be the problem with out judgement and she told me she always looks forward to her next installment of what I've been up to.
More about Jessica
- 15 years' experience
- Female
- LMHC
Sometimes, in life, we find ourselves repeating the same patterns over again. We tell ourselves we will not make the same mistake each time, but we find ourselves repeating the same mistakes we promised not to repeat. We may look to our partners and say they are the problem; we may see everything as a problem except ourselves. And as we do that, we stay in a state of unhappiness and remain a victim of ourselves. So we must admit first that we are the problem, and then we must explore deep within the self the root cause of the situations we have experienced that have created those unhealthy patterns so we can heal from our past and be in the moment.
My job as a therapist is to guide clients through exploring their present and past selves while detaching from their future wants and desires so that they can live free in the moment. I help them move into a place of acceptance, understanding, and love for themselves, their families, neighbors, and the environment so that they can become their authentic selves. I work with couples and individuals to find unity and harmony in their relationships, environment, and within the self.
I help individuals and couples move into a place of acceptance, understanding, and love to find unity and harmony in their relationships, environment, and within the self.
Specialties
Relationship issues
Trauma and abuse
Intimacy-related issues
Self esteem
Coping with life changes
Stress
Anxiety
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Traumatic brain injury
Trichotillomania
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Jessica Aubuchon's National Provider Identifier (NPI) is 1477819019.
- LMHC · Florida · MH12287 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jessica Aubuchon
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jessica is an incredible therapist and has helped me gain the tools and confidence I needed to change my behavior and take control of my life again.
Jessica is a lovely person. She listens and helps to identify what could be the problem with out judgement and she told me she always looks forward to her next installment of what I've been up to.
Jessica has been an amazing therapist! I am a guy and this has been my first time trying therapy. I was quite nervous at first but within the first few minutes, Jessica made me feel very comfortable. It was easy to open up and express what has been going on and bothering me. She is extremely caring and provides great feedback. I would most definitely recommend her to anyone.
Jessica is very easy to talk to and gives great advice.
Jessica has all the features of a fantastic therapist. Active listening, great feedback and assistance every step of the way. I’d recommend her to anyone out there looking to improve themselves and get better. Could not be happier with my experience !
She was very nice and helpful
Jessica was amazingly helpful even from the first session. She has a warm and caring personality but is also very practical, she quickly found innovative solutions to my day to day problems and calmed my worries. I can't recommend her highly enough!
Frequently asked questions
Does Jessica Aubuchon offer telehealth visits?
Yes. Jessica Aubuchon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Aubuchon speak?
Jessica Aubuchon speaks English and Turkish.
How many years of experience does Jessica Aubuchon have?
Jessica Aubuchon has 15 years of experience.
Where is Jessica Aubuchon licensed to practice?
Jessica Aubuchon is licensed to practice in Florida.
Does Jessica Aubuchon accept clients outside of the United States?
Yes, Jessica Aubuchon accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jessica Aubuchon offer?
Jessica Aubuchon offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Jessica Aubuchon?
Jessica Aubuchon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Aubuchon?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.