MA, LMFT Ashley Fox
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Ashley Fox is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 10
Pleased to meet you! My name is Ashley Fox. I have 10+ years experience in providing mental health services in a variety of settings, for people of all ages and backgrounds. I have experience in treating clients affected by symptoms of depression, trauma, anxiety, addiction issues, anger management issues, and adjustment to life transition. My therapeutic approach is a combination of solution focused, cognitive behavioral, and motivational interviewing.
I believe that therapy is a collaborative process and a journey, and that the client is already the expert in their own lives, and that the therapist's role is to help the client "unlock" the skills and resources that they already have potential to possess. My goal is to help my client develop the confidence and skills to address whatever may be distressing them, improve relationships, and live their best possible lives.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Ashley FoxChat now
- Stress Anxiety LGBT Self esteem Depression Coping with life changes Addictions Relationship issues Family conflicts Trauma and abuse Grief Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue
- Languages Spoken
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