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Rachel Giles, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Rachel. View 1 review
Speaks English
Offers Telehealth visits
Licensed in California

Recent reviews

Rachel is very personable and makes me feel comfortable. When I can’t make a session, she checks in which is appreciated.

Reviewed November 2021

More about Rachel

  • 10 years' experience
  • Female
  • LCSW

I am a warm and accepting counselor licensed in California with 10 years of experience working with adults. I have worked with people who experience a wide range of concerns including anxiety, depression, relationship issues, life transitions, and career challenges in the nonprofit sector. I have a passion for working with people and believe deeply in working together to develop a healing place where growth, self- exploration, and change can happen.

My style is accepting, nonjudgmental, and interactive. I believe change begins with curiosity and willingness to explore. I strive to create a safe, healing, and positive relationship and space. I combine various approaches to best meet the needs of each person I work with. My goal is to create a space that you feel safe to entrust me with your stories and experiences while we work towards growth, self- exploration, and your goals.

Seeking help and creating change is not an easy task. I will be here with you to support, guide, challenge, and empower you during your journey. I look forward to working with you!

Specialties

Stress Anxiety Self esteem Career difficulties Coping with life changes Addictions Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Depression Coaching Compassion fatigue Commitment issues Communication problems Control issues Emptiness Family problems Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Money and financial issues Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Rachel Giles's National Provider Identifier (NPI) is 1922372291.

  • LCSW · California · 74053 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Rachel Giles

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: Comfortable Support

Rachel is very personable and makes me feel comfortable. When I can’t make a session, she checks in which is appreciated.

Reviewed November 2021

How was your experience with Rachel?

Frequently asked questions

Does Rachel Giles offer telehealth visits?

Yes. Rachel Giles works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Rachel Giles speak?

Rachel Giles speaks English.

How many years of experience does Rachel Giles have?

Rachel Giles has 10 years of experience.

Where is Rachel Giles licensed to practice?

Rachel Giles is licensed to practice in California.

Does Rachel Giles accept clients outside of the United States?

No, Rachel Giles does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Rachel Giles offer?

Rachel Giles offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Rachel Giles?

Rachel Giles can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Rachel Giles?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.