Opal is an amazing therapist, sent from heaven. I went through a rough patch last year and a whole week without sleep. After my GP suggested anti-depressants, I thought I’d give therapy a try instead. After 2 weeks of therapy with Opal, I started feeling much better and 4 weeks later, I had re-discovered my bubbly self. It’s been 4 months now and I prioritise myself and my happiness, I am less anxious, disregard the negativity and do what I love. Thank you Opal, your words, tips and advice are forever with me. Thank you for reminding me who and whose I am. God bless you.
Opal Minott, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Opal is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Opal. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
More about Opal
- 3 years' experience
- Female
- LCSW
My name is Opal Minott, LCSW. I have been a therapist for over 30 years. and is currently licensed in Georgia, New York and Florida. I graduated from Fordham University and also have a post masters education from New York University. I have extensive amount of experience working in out-patient psychiatric hospitals, preventive agencies, veterans administration and private practice. I have conducted therapy with all age groups and worked with patients who have exhibited symptoms such as . depression, anxiety, job related issues, grief, midlife crisis, marital issues, ect. Some of the modalities use in therapy are Cognitive /Behavioral Therapy, Acceptance and Commitment Therapy, Interpersonal therapy, ect.
My treatment approach to therapy is to first building a therapeutic/ trusting relationship, hoping that the patient can feel comfortable in divulging his/her problems. During that time, I will explore the goals the patient wants to work on and resolve. As a therapist, I believe in being able to listen attentively, while being supportive and helping patient gain insight into his/her problems and help them to develop the skills to work through the issues.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Family conflicts
Depression
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Blended family issues
Commitment issues
Control issues
Divorce and separation
Domestic violence
Eating and food-related issues
Family problems
Forgiveness
Infidelity
Isolation / loneliness
Jealousy
Midlife crisis
Veteran and Armed Forces Issues
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Social anxiety and phobia
Women's issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
Licenses
Opal Minott's National Provider Identifier (NPI) is 1003093030.
- LCSW · Florida · SW18470 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Opal Minott
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Opal is an amazing therapist, sent from heaven. I went through a rough patch last year and a whole week without sleep. After my GP suggested anti-depressants, I thought I’d give therapy a try instead. After 2 weeks of therapy with Opal, I started feeling much better and 4 weeks later, I had re-discovered my bubbly self. It’s been 4 months now and I prioritise myself and my happiness, I am less anxious, disregard the negativity and do what I love. Thank you Opal, your words, tips and advice are forever with me. Thank you for reminding me who and whose I am. God bless you.
Frequently asked questions
Does Opal Minott offer telehealth visits?
Yes. Opal Minott works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Opal Minott speak?
Opal Minott speaks English.
How many years of experience does Opal Minott have?
Opal Minott has 3 years of experience.
Where is Opal Minott licensed to practice?
Opal Minott is licensed to practice in Florida.
Does Opal Minott accept clients outside of the United States?
No, Opal Minott does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Opal Minott offer?
Opal Minott offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.
How can I communicate with Opal Minott?
Opal Minott can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Opal Minott?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.