Tara is a smart, intuitive and learned therapist. She is gentle and kind and has many techniques to deal with things that come up. I really value our sessions together.
MA, LPC, SEP Tara Hoppe
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Tara Hoppe is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Licensing: MA, LPC, SEP Years in Practice: 10 State: Missouri
I know that finding the right therapist can feel overwhelming, especially when you're already struggling and in need of support. I believe that feeling seen and heard can serve as a powerfully reparative experience, especially in a space of non-judgment and acceptance. I am honored and committed to providing a safe and nurturing environment to help clients connect with themselves in an emotionally vulnerable, safe, and self-compassionate way. I am a Somatic Experiencing Practitioner, utilizing a neuro-biologically focused approach that restores the authentic-self with self-regulation, wholeness, and a feeling of aliveness.
Somatic Experiencing supports discharging fight/flight/freeze response that becomes physically trapped in the nervous system and body tissue. I provide individual, group, marriage, and family therapy to children and adults struggling with attachment trauma, grief, displacement/migration, eating disorders, codependency, addictions, and PTSD.
I'm trained in EMDR, Creative Arts Therapy, Sound Healing, Jungian Theory, and Self-Compassion. I tailor to the needs and preferences of my clients to provide a space that nurtures safety, support, trust, and a capacity for emotional intimacy and vulnerability. Play and curiosity are at the heart of what I do and believe therapy can be an enjoyable process.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Tara Hoppe
Chat now- Issues
- Stress Anxiety Trauma and abuse Grief Eating disorders Depression Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.