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Kimberly Gililland, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kimberly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Kimberly. View 22 reviews
Speaks English
Offers Telehealth visits
Licensed in Oregon

Recent reviews

Kimberly is exactly what I needed at the time when I needed it. She listens and helps strategize the next steps. Also, I appreciate the accountability part working with her.

Reviewed September 2022

She was great. She gave me the tools to help get me through some pretty tough times. Thanks Kim!

Reviewed June 2022

More about Kimberly

  • 12 years' experience
  • Female
  • LCSW

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.

Specialties

Stress Anxiety Family conflicts Parenting issues Anger management Depression Relationship issues Intimacy-related issues Self esteem Career difficulties Coping with life changes ADHD Autism and Asperger Syndrome Blended family issues Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Family problems Impulsivity Self-harm Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Kimberly Gililland's National Provider Identifier (NPI) is 1396133914.

  • LCSW · Oregon · L13218 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Kimberly Gililland

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

22 reviews

5
4
3
2
1

Clients mention: Great Recommend Amazing Easy Empathetic Listens Support Supportive Anxiety Comfortable

Kimberly is exactly what I needed at the time when I needed it. She listens and helps strategize the next steps. Also, I appreciate the accountability part working with her.

Reviewed September 2022

She was great. She gave me the tools to help get me through some pretty tough times. Thanks Kim!

Reviewed June 2022

Kim is fantastic! Great listener and I feel heard without judgement. She has great insight to offer and I feel so much lighter after our sessions.

Reviewed April 2022

I have only been working with Kim for a few weeks now, but I have really enjoyed our video sessions and messaging chats. She has provided great worksheets that prompt me to really think through situations and she gives practical strategies for me to try between our sessions. I look forward to continue working with her!

Reviewed March 2022

the best!! i look forward to my sessions with Kim and have enjoyed therapy for the first time in a long time. after just our first session, i already felt really comfortable. Kim is very intentional and her meaningful insight makes me feel understood, heard, and safe

Reviewed March 2022

Kim offers amazing support, a strategic approach and an extremely empathetic listening ear. She clearly outlined the steps we would be taking together to help me with my daily anxiety and self-esteem issues. She provides helpful tools that make practicing mindfulness, countering negative thoughts and assertive communication come naturally. After our first session, I knew she was going to be the right fit for me and I have thoroughly enjoyed working with her. Needless to say, I highly recommend her and know she will be make a positive impact on any client.

Reviewed March 2022

Kim is phenomenal all around! She is very knowledgeable about everything I have spoken to her about and has insight that helps me recognize and change my thinking and behaviors for the better. She is extremely supportive and I always feel 100% comfortable talking to her about anything. I would recommend her to anyone that is looking for a good person to speak to!

Reviewed February 2022

Kim is the fairy godsister everybody needs in their life. For the first time I felt so understood and supported by my therapist.

Reviewed February 2022

BH help is a game changer. The services are easy to access. Therapists have different styles but after two attempts I found the best one I have had in years. Standard practice when choosing a professional for assistance.

Reviewed January 2022

Kim was a great listener and supported me throughout my concerns. She is kind, compassionate, and empathetic.

Reviewed December 2021

Kim had been amazing to work with. She’s open, candid, supportive, empathetic, and full of knowledge and resources that speak directly to my concerns and experiences. I always look forward to our sessions and communications, and leave them feeling empowered and full of clarity. I highly recommend working with her.

Reviewed November 2021

Kimberly has been a huge help and support for me. I would highly recommend her to anyone!

Reviewed November 2021

Kimberly has been amazing to work with. She is responsive and patient. I couldn’t recommended her more!

Reviewed November 2021

Kim has been an invaluable resource for me. I've only had one session and she has already surpassed what it took my previous therapist 12 sessions to accomplish. She does more than the average therapist and has challenged me to make better more productive decisions in my life. 12/10 would recommend.

Reviewed November 2021

Kim has been great to work with! She has wonderful insight and compassion. She’s so easy to talk to about my issues. And she offers very useful strategies and techniques. I would highly recommend her!

Reviewed September 2021

Kim has been such a blessing in helping me. She’s got a very calming aura about her that makes her easy to talk to. She’s very understand and great at helping me reframe my mindset, and she never makes me feel judged about the way I feel.

Reviewed September 2021

She is great! I always had a hard time finding a therapist because it always feels like a questionnaire but with her it just flows like I’m talking to my friend and I feel so much lighter after each session.

Reviewed September 2021

Kim has helped me so much with depression, anxiety, coping mechanisms, and relationship issues (focusing on partners with PTSD). With her guidance, I’ve been able to implement mindfulness into my daily routine and have improved the quality of communication between me and my partner. To say Kim is awesome doesn’t do her justice—she’s a powerhouse with so much empathy and actually takes the time to provide thoughtful feedback and tools to her clients. I’m so grateful for my sessions with her!

Reviewed September 2021

Kimberly is a compassionate and knowledgeable therapist! Ive seen more than a few therapists in my lifetime and Kimberly has helped me the most in the least amount of time. She’s been able to zero in on my problems and put me in the right direction to move past the barriers to healing. I cannot say enough good things about her.

Reviewed September 2021

She has been compassionate. I am very grateful for her

Reviewed August 2021

I have really enjoyed my sessions so far with Kimberly! She listens well and offers insights that are helpful and supportive of the concerns I share with her. I’ve learned so much already about taking care of my needs and myself.

Reviewed August 2021

Listens offers accurate support, makes notes

Reviewed August 2021

How was your experience with Kimberly?

Frequently asked questions

Does Kimberly Gililland offer telehealth visits?

Yes. Kimberly Gililland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kimberly Gililland speak?

Kimberly Gililland speaks English.

How many years of experience does Kimberly Gililland have?

Kimberly Gililland has 12 years of experience.

Where is Kimberly Gililland licensed to practice?

Kimberly Gililland is licensed to practice in North Carolina and Oregon.

Does Kimberly Gililland accept clients outside of the United States?

No, Kimberly Gililland does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kimberly Gililland offer?

Kimberly Gililland offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Kimberly Gililland?

Kimberly Gililland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kimberly Gililland?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.