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Beth Allen, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Beth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Beth. View 10 reviews
Speaks English
Offers Telehealth visits
Licensed in Pennsylvania

Recent reviews

Beth is a great therapist with many tools to help you sort through childhood traumas and conflicts

Reviewed November 2024

Beth is an excellent therapist. She is very flexible with scheduling sessions and is willing to work around your schedule. She is very warm and easy to talk to, which makes it easier to open up and be vulnerable. She has completely changed my life and brought me out of the darkest place and guided me to uncover who I truly was underneath the depression and anxiety. I am internally grateful to have Beth as my therapist, and would recommend her to anyone who’s looking for a therapist who: shows they care and support you, takes a gentle approach to addressing concerns, is flexible with sessions, and gets the job done. Thank you, Beth! I don’t think I could thank you enough.

Reviewed September 2023

More about Beth

  • 19 years' experience
  • Female
  • LPC

Hello! My name is Beth Allen and I am a Licensed Professional Counselor, Nationally Certified Counselor, and Fully Trained EMDR Therapist (seeking EMDR Certification) in Pennsylvania.

Congratulations on taking the first step towards making a change in your life! It takes courage to seek to make changes toward a more fulfilling, happier life and it is my honor and privilege to accompany you on your journey toward hope, healing and empowerment. I believe in treating everyone with respect, compassion, sensitivity, and individuality, so we will work together to create a plan to address your unique concerns and priorities.

Counseling is my passion, and my approach combines cognitive behavioral therapy, EMDR (Eye Movement Desensitization & Reprocessing), motivational interviewing, dialectic behavioral therapy, mindfulness, inner child work, person centered, psychoeducation, mind/body connection, and others. With over 19 years of experience in therapy and counseling, and 12 additional years in human service, my work settings include community mental health centers, substance abuse treatment, private practice, crisis hotline, group private practice, physician's office, telehealth, schools, and residential facilities. My experience covers a wide area of concerns such as depression, anxiety, life transitions, grief/loss, guilt & shame, self esteem, stress, trauma, and emotional abuse.

If you are ready to begin your journey, I am here to support and help empower you. I so look forward to working with you!

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Addictions Anger management Coping with life changes Compassion fatigue Abandonment Caregiver issues and stress Codependency Dissociation Drug and alcohol addiction Emptiness Family of origin issues Forgiveness Guilt and shame Life purpose Midlife crisis Mood disorders Post-traumatic stress Self-harm Self-love Women's issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Beth Allen's National Provider Identifier (NPI) is 1205033651.

  • LPC · Pennsylvania · PC005377 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Beth Allen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

10 reviews

5
4
3
2
1

Clients mention: Anxiety Recommend Great Helped Listens Understanding Excellent Guidance Support Thank you

Beth is a great therapist with many tools to help you sort through childhood traumas and conflicts

Reviewed November 2024

Beth is an excellent therapist. She is very flexible with scheduling sessions and is willing to work around your schedule. She is very warm and easy to talk to, which makes it easier to open up and be vulnerable. She has completely changed my life and brought me out of the darkest place and guided me to uncover who I truly was underneath the depression and anxiety. I am internally grateful to have Beth as my therapist, and would recommend her to anyone who’s looking for a therapist who: shows they care and support you, takes a gentle approach to addressing concerns, is flexible with sessions, and gets the job done. Thank you, Beth! I don’t think I could thank you enough.

Reviewed September 2023

I have been working with Beth for the last 6 months or so, and in that time she has helped teach me the tools I needed to work through my anxiety and stress. She was instrumental in helping me cope with some difficult situations I was going through in real time. She is knowledgeable and sympathetic. I also really appreciate how she puts complicated concepts into layman's terms that make sense to anyone. In the 6 months that I've been working with her, I went from having panic attacks at least weekly, to going through a very hard time personally, and now we're talking about concluding our sessions as I've been able to build myself a good group of support to handle things organically. Highly recommend, with her help I barely recognize myself from before I started therapy sessions.

Reviewed December 2022

Beth has given me the tools to help cope with and prevent my anxiety. She has helped me work through various struggles in my life over the course of our sessions. Beth is understanding, compassionate, and listens without judgement. I have been able to see new perspectives, achieve a better understanding of my anxieties, and work through my struggles better since starting our sessions. I would recommend Beth to anyone who is in need of help and guidance from their anxiety - whether it is fear, grief, regret, trauma, etc. She is willing to listen and is here to help. Beth has made a positive impact toward my mental health and better self. ❤️

Reviewed July 2022

She's a great listener and is good at connecting with me pn an intellectual level which is something I've had trouble with other therapists given my healthcare background.

Reviewed April 2022

Beth listens and responds with exercises or suggestions that are very doable for me. She works with me at my pace and always bases the session on my current mood.

Reviewed March 2022

Beth Allen asks thoughtful and direct questions that help you understand things about yourself. She is a good listener and remembers details about your life and experiences. She is very empathetic and insightful and reminds you to be gentle with yourself.

Reviewed January 2022

I could recommend Beth Allen for so many reasons! We have been speaking for a few months now, but since day one Beth has always been available for me. She is flexible to match my busy lifestyle. She pays attention to everything I tell her. She has significantly empowered me to find happiness in life. Beth has this amazing ability to find the growth and understanding of any situation. She's patient and respectful of boundaries. Beth has helped me change my life!

Reviewed November 2021

Working with Beth is great! I went through a few different therapists, until I found a match. On our first session, I immediately felt comfortable and listened to. I really value Beth's adaptability. She is able to adapt our sessions to what works the best for me - sometimes I need help with present issues, sometimes we dive deeper into my past.

Reviewed November 2021

Beth has been incredible to work with. I feel like she truly listens to me and provides excellent advice and guidance to help me with what I'm going through.

Reviewed September 2021

How was your experience with Beth?

Frequently asked questions

Does Beth Allen offer telehealth visits?

Yes. Beth Allen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Beth Allen speak?

Beth Allen speaks English.

How many years of experience does Beth Allen have?

Beth Allen has 19 years of experience.

Where is Beth Allen licensed to practice?

Beth Allen is licensed to practice in Pennsylvania.

Does Beth Allen accept clients outside of the United States?

No, Beth Allen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Beth Allen offer?

Beth Allen offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Beth Allen?

Beth Allen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Beth Allen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.