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Romesha Jackson (Bridges), LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Romesha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Texas

More about Romesha

  • 5 years' experience
  • Female
  • LPC

I am a Licensed Professional Counselor in the state of Texas with over 5 years of experience in the mental health field. I have had the pleasure of working with individuals from all walks of life including those struggling with depression, anxiety, anger management issues, addiction, trauma, bi-polar disorder, schizoaffective disorder and adjustment disorder.

The client-therapist relationship is an integral part of the therapeutic process. I believe that people have the answer they need inside of them but they may just need support, psycho- education or just a sounding board to realize it. The therapeutic approach I use is based on the individual I am working with. I am person-centered at the core but I utilize techniques from cognitive behavioral therapy, narrative therapy, dialectal behavioral therapy, existential therapy, solution- focused therapy, and motivational interviewing.

Utilizing the resource of counseling takes strength but it is worth it. Everyone has the right to achieve their full potential. I look forward to walking along side of you on this part of your journey.

Specialties

Stress Anxiety Addictions Anger management Self esteem Depression LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Bipolar disorder Coping with life changes Abandonment Attachment issues Codependency Communication problems Control issues Coping with natural or human-caused disaster Drug and alcohol addiction Emptiness Family of origin issues Family problems Forgiveness Guilt and shame Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Mood disorders Multicultural concerns Post-traumatic stress Self-harm Self-love Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Romesha Jackson (Bridges)'s National Provider Identifier (NPI) is 1376962290.

  • LPC · Texas · 83861 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Romesha Jackson (Bridges) offer telehealth visits?

Yes. Romesha Jackson (Bridges) works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Romesha Jackson (Bridges) speak?

Romesha Jackson (Bridges) speaks English.

How many years of experience does Romesha Jackson (Bridges) have?

Romesha Jackson (Bridges) has 5 years of experience.

Where is Romesha Jackson (Bridges) licensed to practice?

Romesha Jackson (Bridges) is licensed to practice in Texas.

Does Romesha Jackson (Bridges) accept clients outside of the United States?

No, Romesha Jackson (Bridges) does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Romesha Jackson (Bridges) offer?

Romesha Jackson (Bridges) offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Romesha Jackson (Bridges)?

Romesha Jackson (Bridges) can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Romesha Jackson (Bridges)?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.