LCSW-C Jessica Janusz
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Jessica Janusz is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 5
Hello! I am a Licensed Clinical Social Worker in the state of Maryland with over 5 years of experience practicing child, individual, and family therapy. I have worked mainly with children from the ages of 4 to 18 years old, as well as, with various ages of family members to provide a holistic approach to address various mental health needs. These needs have ranged from depression, anxiety, relationship issues, parenting problems, DMDD, and ADHD. I also have experience with many individuals whom have experienced physical or emotional abuse, neglect, and other trauma-related stressors.
My counseling style is supportive and interactive. I believe in treating each client with respect, empathy, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, skills system, ARC (Attachment, Regulation, and Competency), and person-centered therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs, while incorporating various evidenced-based approaches to best support you. I strive to empower each person to become a self-advocate through our work with one another.
It takes courage and bravery to take the first steps towards making a change and choosing to do things to be the best version of yourself. If you are ready to take that step I am here to support, encourage, and motivate you along the way.
I look forward to working with you on this journey!
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Jessica JanuszChat now
- Stress Anxiety Trauma and abuse Anger management Self esteem Coping with life changes Relationship issues Family conflicts Grief Parenting issues Depression Compassion fatigue ADHD
- Languages Spoken
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