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Tamara Tippett, LCMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tamara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in North Carolina

More about Tamara

  • 10 years' experience
  • Female
  • LCMHC

I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. I am also a National Certified Counselor (NCC) and a Board Certified-TeleMental Health Provider (BC-TMH). I have been a licensed counselor since 2003. I have 10 years of experience in higher education and behavioral healthcare settings that included in-person as well as tele-health. I also have over 8 years of experience in child/eldercare.

My treatment approach is based on cognitive behavioral theory as well as Carl Roger's core conditions from person-centered theory which are empathy, congruence (being genuine and real with you), and unconditional positive regard. I feel you should have a safe, collaborative space in your life where you feel truly heard, can express your thoughts and emotions without fear of judgment or gossip, and receive compassion, respect and support. I hope to create that space for you during our time together. My techniques are solution focused, cognitive behavioral, and person-centered. They include teaching, reflective listening, encouragement, open-ended questions, identifying your strengths, supporting healthy behaviors, and recommending beneficial resources to cope with challenges you encounter. I often use humor and laughter as an emotional release to cope with stress or anxiety producing situations. When appropriate and with your permission, I will use this technique with you during our sessions.

I look forward to meeting you and helping you reach your therapy goals.

Specialties

Stress Anxiety Self esteem Coping with life changes Career difficulties Depression Compassion fatigue Aging and geriatric issues Caregiver issues and stress Panic disorder and panic attacks

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

Tamara Tippett's National Provider Identifier (NPI) is 1942456413.

  • LCMHC · North Carolina · 4516 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tamara Tippett offer telehealth visits?

Yes. Tamara Tippett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tamara Tippett speak?

Tamara Tippett speaks English.

How many years of experience does Tamara Tippett have?

Tamara Tippett has 10 years of experience.

Where is Tamara Tippett licensed to practice?

Tamara Tippett is licensed to practice in North Carolina.

Does Tamara Tippett accept clients outside of the United States?

No, Tamara Tippett does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tamara Tippett offer?

Tamara Tippett offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

How can I communicate with Tamara Tippett?

Tamara Tippett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tamara Tippett?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.