Mayra is very kind and patient. I appreciated the talks and perspective she provided. Always professional and was available to help overcome the small and big hurdles life threw at me. Thank you, Mayra!
Mayra Castro, LCSW
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Mayra Castro, LCSW is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 6
Welcome to Better Help. I am pleased you are visiting this site and taking the first step to become the best you.
I am a Licensed Clinical Social Worker in California and I have over ten years of experience working with children, adults, and families. I have been providing individual therapy, couples therapy, family therapy, and group therapy for over six years. I specialize in depression, anxiety, personality disorders, trauma, self-esteem issues, communication, relationships issues, and parenting issues.
I use a client centered approach and provide a judgement free zone. I also use a strength-based approach which helps you work towards meeting your treatment goals. My primary approaches include Trauma Informed Practice, Cognitive Behavioral Therapy (CBT), Didactical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I look forward to joining you in your journey.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Mayra Castro, LCSWChat now
- Stress Anxiety Trauma and abuse Parenting issues Self esteem Depression Relationship issues Family conflicts Grief Sleeping disorders Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD
- Languages Spoken
- English Spanish
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