Sarah has been a great therapist! From my first session I felt heard and I think that’s really important. I’m excited to continue my journey with Sarah!
Sarah Burns, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Sarah. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina, New Jersey, and 1 more
Recent reviews
She has been super attentive and has helped me immensely in my last few weeks. She is awesome.
More about Sarah
- 3 years' experience
- Female
- LCSW, LICSW
Hi there! Welcome to my page. I'll keep it short, because you probably have enough on your plate already.
I am here to help you in a safe, supportive, and non-judgmental way using the skills I've picked up through school, work, and just trying to navigate life! It can be overwhelming, but you do not have to do it alone. Bring your worries to the table and we will come up with a plan that fits your goals, needs, and lifestyle. You've already taken a big step by coming this far.
I believe that we are complex beings and are not defined by a diagnosis, our past, or the challenges we face. I believe in building a foundation of trust and safety, and letting you set the pace while helping you get out of your own way. It is a delicate balance, and I understand how hard it can be. I would be happy to talk with you further to see if I may be a good fit for you!
Specialties
Stress
Anxiety
Addictions
Self esteem
Depression
Compassion fatigue
LGBT
Relationship issues
Sleeping disorders
Career difficulties
Coping with life changes
Aging and geriatric issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Drug and alcohol addiction
Emptiness
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Sarah Burns's National Provider Identifier (NPI) is 1023605789.
- LCSW · North Carolina · C013688 · Expires February 2025
- LCSW · New Jersey · 44SC06173200 · Expires August 2026
- LICSW · Massachusetts · LICSW127428 · Expires November 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Burns
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah has been a great therapist! From my first session I felt heard and I think that’s really important. I’m excited to continue my journey with Sarah!
She has been super attentive and has helped me immensely in my last few weeks. She is awesome.
she responds really fast and seems so down to earth and non judgmental
Sarah is everything you want in a therapist: she’s super easy to talk to, genuinely engaged throughout our sessions and helpful with providing both comfort and solutions with every interaction. She’s a gem and I’m so grateful we matched.
Sarah has influenced a massive amount of progress that I've made in my life. She is so loyal, empathetic, and real.
There are no gimmicks or quick fixes when it comes to Sarah, this is an individual who is as compassionate as she is realistic and down to earth. You feel as though the vulnerability and candor between her and yourself is comparable to being around a good friend, but she is entirely professional and has a very clear goal in helping you work through whatever it is you need to. It's a judgment free, safe, and practical environment that feels so much less daunting with Sarah guiding you through the trenches of healing. The thing I admire most about her is that she is a true champion for your well being, and truly validates every fear, concern, and anxiety you voice.
Sarah is a counselor who can provide unique insight and offer outside the box solutions, is empathetic, and has a good sense of humor when appropriate, all of which is refreshing. She’s a great person to talk to, and can quickly make anyone feel comfortable. If you’ve been in traditional therapy before, and haven’t felt able to open up in a more clinical environment—and you’re tired of the unmoving “therapist face” and incomplete feedback—Sarah is just as experienced, and twice as compassionate/engaged. She’s skilled at balancing the personal and professional, so that a connection and an appropriate therapist-client relationship can coexist. 10/10
Frequently asked questions
Does Sarah Burns offer telehealth visits?
Yes. Sarah Burns works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Burns speak?
Sarah Burns speaks English.
How many years of experience does Sarah Burns have?
Sarah Burns has 3 years of experience.
Where is Sarah Burns licensed to practice?
Sarah Burns is licensed to practice in North Carolina, New Jersey, and Massachusetts.
Does Sarah Burns accept clients outside of the United States?
No, Sarah Burns does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Burns offer?
Sarah Burns offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sarah Burns?
Sarah Burns can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Burns?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.