from the first time i had a session with her she make me feeling safe and comfortable, its not like our first time talking. professional, nice, good listening, respond in really good time, and she asked me what name and pronounce i prefer to be called with and that felt so good, she puts effort in our session and the solution. i look forward to our future session with her
LCSW Rachelle Stowers
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Rachelle Stowers is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 3
Hello and welcome! I am so glad you're here. Thinking about starting therapy can be a bit overwhelming, know that you are not alone. My goal as a therapist is to support your process of growth and recovery. My approach is collaborative and compassionate with a focus of recognizing and building on your existing strengths. I am experienced in a variety of treatment modalities including mindful-based cognitive behavioral therapy, dialectical behavioral therapy, exposure response and prevention therapy, and acceptance and commitment therapy.
These treatment approaches have been shown to be effective with anxiety and general stress, difficulty managing emotions, difficult behaviors, obsessive compulsive disorder, and learning skills to help individuals live a life in line with their personal values and beliefs while developing psychological flexibility.
I am a US Army Veteran with experience working with soldiers and their families. I have extensive experience working with young adults, and families. I look forward to learning about what is important to you in a therapeutic relationship and working together to reach your goals.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Rachelle StowersChat now
- Stress Anxiety Relationship issues Family conflicts Parenting issues Coping with life changes LGBT Intimacy-related issues Eating disorders Anger management Self esteem Career difficulties Depression Coaching Compassion fatigue ADHD
- Languages Spoken
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