I found Ms. Carter to be warm and engaging. The session was pleasant and productive
Shashana Carter
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Shashana Carter is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
More about me
Years in Practice: 6 State: Maryland
I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training and experience working in Professional settings such as the Department of Social Services, Department of Probation Adult and Juvenile services and Opioid maintenance centers. Within the last 4 years I have worked providing individual therapy and empowering client's to overcome obstacles to achieve realistic goals and to find solutions to problematic issues getting in the way of living a healthier life.
My counseling style is being a great listener, warm , compassionate, respectful, providing honest supportive communication and feedback.
I will say is this; healing can happen through deliberate and intentional work that we will do together, and by making the first steps in allowing me to work with you I will always offer a safe space to be heard, a new way to communicate and explore your truth and to move forward in a positive direction.
Specialties
- Depression
- Anxiety/stress
- Grief
- Bipolar
- Trauma
- PTSD
Also experienced in
Addictions, weight loss issues, coping with life changes, couples counseling, family issues
Clinical approaches
-Psychodynamic
- Cognitive Behavioral
- Mindfulness
- Task centered
- Problem solving
Years of experience
10
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Shashana Carter
Chat now- Issues
- Stress Anxiety Addictions Relationship issues Family conflicts Depression LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD
- Languages Spoken
- English
Services offered
Professional, confidential, and judgment-free
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
Please note: It can take up to 24-48 hours to be matched to a therapist.