Richard is patient and really takes the time to understand the root cause of things. He has great insight and helps you broaden your perspective. Very helpful!
Richard McDonald, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Richard is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Richard. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
Richard is very thoughtful and has the ability to key in on your needs. He not only can relate to me but has the ability to pick out what I need even before I really realize that I have given up on an area where he sees hope or possibilities. I highly recommend him to anyone that wants a real person with sincere desires to help.
More about Richard
- 5 years' experience
- Male
- LCMHC
I have a Bachelors in Economics and a Masters in Mental Health Counseling. I am licensed by the state of North Carolina as a Clinical Mental Health Counselor (LCMHC) and as a Clinical Addiction Specialist (LCAS). I am also a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I belong to the American Counseling Association, The National Board of Certified Counselors and the National Association for Alcoholism and Drug Abuse Counselors (NAADAC).
I have been working in human services for the past 26 years and 4 years of counseling in a variety of different settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I enjoy helping people and I do this through the use of the following therapeutic models:
- Cognitive Behavior Therapy (CBT),
- Rational Emotive Behavior Therapy (REBT),
- Motivational Interviewing (MI) and
- Solution Focused Brief Therapy (SFBT)
I will tailor our dialog and treatment plan to meet your unique and specific needs within these evidenced based therapeutic models. These models have demonstrated efficacy in producing positive outcomes for persons that are predisposed to a myriad of disorders including:
- Stress,
- Anxiety,
- Depression,
- Major life adjustments and
- Addiction
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
Stress
Anxiety
Addictions
Anger management
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Bipolar disorder
Coping with life changes
Adoption and foster care
Antisocial personality
Caregiver issues and stress
Disruptive Mood Dysregulation Disorder (DMDD)
Drug and alcohol addiction
Family problems
Guilt and shame
Impulsivity
Life purpose
Men's issues
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Social anxiety and phobia
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Richard McDonald's National Provider Identifier (NPI) is 1679072805.
- LCMHC · North Carolina · 14159 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Richard McDonald
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Richard is patient and really takes the time to understand the root cause of things. He has great insight and helps you broaden your perspective. Very helpful!
Richard is very thoughtful and has the ability to key in on your needs. He not only can relate to me but has the ability to pick out what I need even before I really realize that I have given up on an area where he sees hope or possibilities. I highly recommend him to anyone that wants a real person with sincere desires to help.
The man is great at his job definitely helps
Frequently asked questions
Does Richard McDonald offer telehealth visits?
Yes. Richard McDonald works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Richard McDonald speak?
Richard McDonald speaks English.
How many years of experience does Richard McDonald have?
Richard McDonald has 5 years of experience.
Where is Richard McDonald licensed to practice?
Richard McDonald is licensed to practice in North Carolina.
Does Richard McDonald accept clients outside of the United States?
No, Richard McDonald does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Richard McDonald offer?
Richard McDonald offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Richard McDonald?
Richard McDonald can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Richard McDonald?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.