Paul Pangburn Jr., Licensed Clinical Social Worker, PA

Licensed

Online Counseling

(33 reviews)

LCSW Paul Pangburn Jr.

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Paul Pangburn Jr. is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

More about me

Licensing: LCSW Years in Practice: 18 State: Pennsylvania

I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Issues: Stress Anxiety Anger management Self esteem Depression Relationship issues Trauma and abuse Coping with life changes
Languages Spoken: English

Services offered

Professional, confidential, and judgment-free

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

Please note: It can take up to 24-48 hours to be matched to a therapist.

Reviews for Paul Pangburn Jr.

Overall Rating

Rate Paul How was your experience?

Overall

Paul is a very reliable therapist and reaches out frequently

Paul has done an incredible job in helping me to participate in life again and be truly happy again on a daily basis. I can't thank him enough for his understanding and support!

Paul is a super kind, supportive, helpful man. I really enjoy therapy with him. He helps me talk through troubles I have. He gives me wonderful tools to add to my toolbox to help me better myself everyday. I really appreciate the help I have been given& the progress I have made because of Paul!

One of the best therapists I've had

Paul has truly turned my life around. The treats that we discussed in our sessions have helped me become a better man. Am I done? No. However I and the people around me noticed a difference in how I am and it is a great feeling.

Paul is a wonderful man. He is very helpful & really listens to me. He gives me wonderful advice each time we have a session. I feel like I can connect with him very comfortably, & really grow each time we interact. Im grateful for him & the help he’s given me.

Paul has such reassuring manner that he immediately puts my mind at ease. Whether it is through messaging or by phone, Paul understands, listens and responds with truly helpful feedback.

Excellent.

Paul is a very wise, very intelligent man. He is very skilled as a listener and as a speaker. He has a plethora of experiences, advice, and perspectives to offer. I strongly recommend him to anyone who feels that the world is against them, anyone who struggles with getting themselves together, or anyone who feels like they have heard everything there is to hear from other people! You will be absolutely enthralled!

Great ! Really appreciate his time

Paul provided great support, listening to how I was feeling and provided objective solutions to help solve my problem. I would recommend anyone to Paul who would like to break down any sort of complex problem and objectively find answers.

I started with Paul a few months ago. At the time I felt like I was in the mix of a downward spiral with no control of my life or emotions. Since talking with paul I feel like I got control of my life again. I found myself in situations where prior I would be a disaster, either with my temper, my emotions, anything. Now when faced with the same situations I feel like I’m in control of them and I can dictate how they will be resolved. I’m not going to sit here and tell you that I’m fixed. No that’s not the case. However I can tell you that I feel like I’m now back in control of my life with nothing but positive energy around me.

2 sessions in please give more time to review the man. That being said he gets it, seems like he gets people. Doesn't talk over you, let's you determine what you want out of it, no judgment, throws so knowledge at you and if it sticks it fits. As of right now would recommend Paul

I really enjoyed my sessions with Paul. He is very relaxed and easy to talk to. He listens deeply and is very honest and helpful.

Great therapist all around so far !

I had a wonderful time working with Paul! He was a great listener and always had helpful insight to share.

Paul has been the best support I needed in my life!

One of the most helpful therapist I've had in awhile

Paul listens and supports me through the bumps in life. I am fortunate enough to have issues that develop slowly and allow for us to spend time building strategies. I am going through a drastic career change and Paul has helped me work through the stress and anxiety that’s comes with that.

Fantastic.

Paul is warm, caring, and resourceful. He's a pleasure to work with, and treats me well.

Wise, down to earth, listens well, and cares about what he does.

I like him, though I have known him for a one session.

Mr.Pangburn is extremely kind and made me feel at peace during my sessions. I always felt he listened without judgement and gave great advice/anecdotes that allowed me to think about what I was feeling and how to find ways to address it. He gave excellent coping mechanisms and was very easy to talk to. I would absolutely recommend him to my friends and colleagues!

Paul is a consummate professional, and is also pragmatic. He gets it - sometimes, life gets in the way. Paul is fantastic at relating emotional trials to life experience, and I'd absolutely recommend Paul to anyone needing counselling/guidance.

Easy person to talk to and establish a rapport with. Great communication and reassurance.

10/10 great down to earth guy that makes you feel comfortable enough to just get it all out.

Thank you for your help

I am so incredibly grateful to have found Paul Pangburn here. He brings a mix of life experience, wisdom, patience, sincere empathy and skill to our sessions and his responses to my messages that have been very helpful to me. I also appreciate his kindness, warmth and sense of humor. I highly recommend him to anyone dealing with anxiety, depression or facing difficult life challenges. He's an exceptionally great therapist.

Great down to earth guy

Paul is great! His life experience are awesome when comparing to your own situation. Highly recommend!

Great listener, brings real life examples into discussion, seems easy to share information/talk with him

Paul is a really great therapist. He has helped me a lot with my confidence and anxiety. I really enjoy talking with him and his perspective.

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