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LCSW, QMHP(A) Monique Tompkins

Provides online counseling through BetterHelp

Mental health conditions are real, common and treatable.

And recovery is possible.

Monique Tompkins is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.

More about me

Licensing: LCSW, QMHP(A)
Years in Practice: 3
State: VA

Greetings! I'm Monique a Licensed Clinical Social Worker residing in Virginia. I'm a proud veteran and parent. I have six years experience collaborating with individuals, couples and families to overcome their identified obstacles and enrich their experiences. I am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Brief Solution Focused Therapy and Motivational Interviewing (MI).

I have experience with grief and bereavement. mental health and substance misuse, depression, anxiety and life transitions.

My treatment style is person centered. Applying the techniques of evidenced based interventions is powerful for the treatment of personality disorders, trauma, anxiety, and depression. My approach is primarily cognitive behavioral and psychodynamic, with an emphasis on DBT skills.

Together, building a positive, supportive therapeutic relationship we can overcome anything life brings to us.

About online counseling

Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Try online counseling with Monique Tompkins

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Stress Anxiety Addictions Grief Depression Coping with life changes LGBT Relationship issues Family conflicts Trauma and abuse
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Reviews for Monique Tompkins

Overall Rating

18 Reviews
Rate Monique How was your experience?


Quite new in therapy with Monique but very much impressed thus far.

Nov 09, 2022


I loved Monique the minute I saw her. The therapy session cemeted that notion. Looking forward to working with her.

Oct 09, 2022


First therapist that has ever worked for me!!

Sep 02, 2022


She’s truly amazing. She helps me tackle my questions at hand. She always gives me homework so I can work on myself which I truly appreciate. We always talk about what I should do and gives me amazing examples. I would recommend her to anyone in a heartbeat.

T.A.·May 26, 2022


She's very patient, kind easy talk to.

C.H.·May 23, 2022


I've been seeing therapists for a few years so I was already equipped with some tools but needed some deeper therapy work. Monique is here for you. She has a heart for you to thrive in life and shows that in the compassionate way she listens. Even when I don't know what I want to talk about she asks the right questions and then I just unload. I leave feeling less heavy, heard and validated. I appreciate her feedback and the communication in between sessions. I could only meet for a short time but Monique gave me some lifelong tools that I can continue with on this journey.

E.L.·May 06, 2022


Monique is the BEST

J.E.·Apr 28, 2022


Monique is a wonderful counselor, and I have come to view her as a friend. She is a great listener, responds to my concerns, and offers substantive suggestions for ways to improve in the areas of my life that I’m working on. I can’t recommend her enough!

S.T.·Apr 28, 2022


Worked with Monique for 4 sessions and she was wonderful. Wasn't sure at first that we would be a good fit, but I'm glad I stuck with her. She was EXACTLY the person I needed to get through a very rough patch. Very compassionate and evidently knows her stuff. The resources she provided worked extremely well and faster than I would have imagined. She's also very responsive via text, much more than I expected. So happy I took the plunge and did this. Definitely wouldn't be on the mend without her assistance. Highly recommend her to anyone.

V.I.·Feb 08, 2022


Only my second week live session, but I feel so heard and supported. It is sometimes hard for me to let my guard down, but so far she makes me feel comfortable doing that.

S.A.·Jan 29, 2022


Ms. Tompkins is a well-rounded individual with a firm grasp of her field--truly dedicated to helping others.

G.E.·Jan 21, 2022


Monique listens, talks to you and treats you like a human, not a patient nothing she's amazing I love also that she gives me tools to cope and handle my stuff

K.A.·Jan 21, 2022


Monique is a breath of fresh air. I've never left therapy feeling so at peace. I'm looking forward to growing with her

E.L.·Jan 06, 2022


I connected with Monique right away and felt very comfortable chatting about my issue. It’s not easy opening up to a stranger but she has a pleasant and friendly way of connecting with you and breaking the ice.

C.H.·Dec 31, 2021


Monique really listens to me and every time after one of our meetings I feel empowered. I was nervous about doing online therapy, but it has been amazing.

E.R.·Dec 28, 2021


She is a great listener and is helpful in sorting out my thoughts. Very encouraging.

J.A.·Dec 22, 2021


Monique is a great listener and very sympathetic. I love talking to her.

D.I.·Dec 06, 2021



H.A.·Nov 29, 2021


Monique Tompkins offers counseling online via BetterHelp

  • Affordable: Pay a low flat fee for unlimited counseling.
  • Convenient: Do it at your own time and at your own pace. Communicate as often as you want and whenever you feel it's needed.
  • Available Now: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.