When I went into therapy I didn’t know what the rules are or what I should say. So I blurted out all the emotions and blamed everything on everything and everyone. It was good to get some things off my chest. But what I really needed was someone to look through all of that with an open and practical and honest mind. Someone who won’t tell me what I want to hear because we all know what we want but she told me what I needed to hear. Logical solutions to my sense of imbalance with myself and the world. Just a small tip like “go help the children your passionate about.” This made me realise that I was feeling so down over the conditions of the world that I never even realised I was becoming apart of the problem by not creating solutions. Thank you Brianne.
LMFT, JD Brianne Kaufholz
Mental health conditions are real, common and treatable.
And recovery is possible.
Brianne Kaufholz is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 15
Life does not go as we expect it will, and that can be truly heartbreaking and disappointing. You are not alone. I'm glad you are here as I know looking for a counselor is a big step. I am a collaborative therapist, meaning I believe you have expertise on yourself and I have expertise on counseling and together we work to reach your goals. I am a Licensed Marriage and Family Therapist, earning my Master's in Marriage and Family Therapy from Seattle Pacific University in 2005, and became licensed in the state of Washington in 2008. I have been working with clients in various capacities since 2004 beginning as a therapist on a college campus, working in an agency setting as well as private practice. I have experience working with college students, pre-marital couples, married couples, parents as well as many individuals. I have a great deal of experience working with people through various stages of divorce, as well as those wrestling with anxiety and depression. In addition to being trained as a therapist I am also a Supreme Court certified mediator and have training as a Collaborative Neutral for those working through a collaborative divorce. I truly consider it an honor that you would consider sharing your story with me. I seek to validate what you are going through, and be practical and realistic about expectations and next steps.
"Vulnerability is not winning or losing. It's having the courage to show up when you can't control the outcome." -Brene Brown
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Brianne KaufholzChat now
- Stress Anxiety Relationship issues Family conflicts Depression Coping with life changes Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coaching Compassion fatigue
- Languages Spoken
100% confidential · No judgment
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