Whitney is compassionate and understanding, and is focused on empowering her clients in their own goals
Whitney Hughes, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Whitney is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Whitney. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Hawaii and Maine
Recent reviews
VERY NICE PROFESSIONAL INSIGHTFUL
More about Whitney
- 9 years' experience
- Female
- LMHC, LCPC
Hey there! I am Whitney Hughes, she/her. I am a Licensed Professional Counselor, a Mental Health and Emotional Wellness Connection Coach as well as a Trauma-Informed Certified Pause Breathwork Facilitator.
Many years ago, I graduated from the University of Maine with a BA in Liberal Studies, which allowed me to concentrate on the behavioral sciences. 3 children later, I pursued a Master’s Degree in Counseling Education: Clinical Mental Health Counseling from Western Michigan University. I knew I wanted to use my personal story, my battles with anxiety, depression, CPTSD, PTSD, substance use, my professional experience, and my educational background to support not only myself but so many others on their own, unique healing journey.
Some of the most important elements of my therapeutic work are CONNECTION, SAFETY, and INCLUSIVITY.
Throughout my journey, I have learned that when I connect with myself, I am able to deepen my connection with others and the world in which we live. When we connect inward, to ourselves, we connect to our intuition, that part of ourselves that creates clarity, peace, and alignment in our daily lives.
As humanBEINGS, we are wired for connection. When we lose sight of this connection, our lives can get messy. In order to connect, we must first feel safe, seen, heard, and held.
My personal mission is to connect with you, to help you connect with your truest self, and to create a safe space for you to share your story. I am here to encourage, listen, witness, and support you.
My continued journey has taught me that we, that YOU, already have the power to shift your world, and sometimes we need someone who we can open up to and trust to help us see the light that is already within.
I am looking forward to connecting soon!
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
LGBT
Family conflicts
Trauma and abuse
Parenting issues
Anger management
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Body image
Commitment issues
Communication problems
Control issues
Divorce and separation
Emptiness
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Whitney Hughes's National Provider Identifier (NPI) is 1093475063.
- LMHC · Hawaii · MHC-763-0 · Expires June 2026
- LCPC · Maine · CC6955 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Whitney Hughes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Whitney is compassionate and understanding, and is focused on empowering her clients in their own goals
VERY NICE PROFESSIONAL INSIGHTFUL
Great!
She super helpful and the best therapist I’ve had. She listens and is very good with giving advice on many different subjects.
Whitney was more than helpful and I connected With her right from the beginning. You can tell she has lots of experience and is truly invested in your mental health. Excited to continue my therapy journey with her.
Frequently asked questions
Does Whitney Hughes offer telehealth visits?
Yes. Whitney Hughes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Whitney Hughes speak?
Whitney Hughes speaks English.
How many years of experience does Whitney Hughes have?
Whitney Hughes has 9 years of experience.
Where is Whitney Hughes licensed to practice?
Whitney Hughes is licensed to practice in Hawaii and Maine.
Does Whitney Hughes accept clients outside of the United States?
Yes, Whitney Hughes accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Whitney Hughes offer?
Whitney Hughes offers clients Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Whitney Hughes?
Whitney Hughes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Whitney Hughes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.