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LeNora Black, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

LeNora is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with LeNora. View 39 reviews
Speaks English
Offers Telehealth visits
Licensed in Virginia

Recent reviews

LeNora is knowledgeable and compassionate. She quickly is able to identify areas where I should focus on self improvement and things I need to consider to have a healthier emotional life.

Reviewed November 2024

Lenora put me at ease right away. I felt like she was a safe space and immediately felt comfortable talking to her. I also feel like she “got me”

Reviewed June 2024

More about LeNora

  • 20 years' experience
  • Female
  • LPC

Hello. My name is LeNora Black and I am a Licensed Professional Counselor in the State of Virginia. I have over 25 years of experience consistently developing as a therapist. Born with a natural curiosity about people, their thoughts, journey, story; I would say, counseling claimed me. Listening is what I like best because hearing is how I can provide the help you are seeking. My journey started with helping individuals and families reach career choice goals and professional development while serving as a recruiting and retention specialist in the U.S. Army. I further developed professionally, earning an M.A. in Guidance and Counseling, and a M.S. in Clinical Mental Health Counseling. I have partnered with clients addressing a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management and substance abuse. I am Certified as a Prevention Specialist (CPS) in the State of Virginia, Nationally Certified Counselor (NCC) and fully trained in Play Therapy and EMDR. I’ve helped many people who have experienced physical, sexual trauma and emotional abuse.

My therapy style is warm, open, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I am committed to safety, unconditional positive regard, and confidentiality in our therapeutic relationship. My approach to therapy is informed by Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectic Behavioral Therapy (DBT) integrated with the holistic framework of the Polyvagal Theory. I encourage clients to learn about the different approaches and will provide information and resources, accordingly. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. Let’s get started.

I look forward to working with you!

Specialties

Stress Anxiety Addictions Relationship issues Trauma and abuse Self esteem Family conflicts Grief Anger management Career difficulties Depression Coping with life changes Coaching Compassion fatigue Aging and geriatric issues Caregiver issues and stress Communication problems Family of origin issues Family problems First responder issues Veteran and Armed Forces Issues Multicultural concerns Post-traumatic stress Self-love Sexual assault and abuse Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Trauma-Focused Therapy

Licenses

LeNora Black's National Provider Identifier (NPI) is 1730639196.

  • LPC · Virginia · 0701006698 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for LeNora Black

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

39 reviews

5
4
3
2
1

Clients mention: Comfortable Great Helped Easy Helpful Knowledgeable Understanding The best Listens Easy to talk

LeNora is knowledgeable and compassionate. She quickly is able to identify areas where I should focus on self improvement and things I need to consider to have a healthier emotional life.

Reviewed November 2024

Lenora put me at ease right away. I felt like she was a safe space and immediately felt comfortable talking to her. I also feel like she “got me”

Reviewed June 2024

LeNora was such a great help to me as I had been going through an emotionally and verbally abusive relationship. She really gave me the help I needed to work through it and become stronger and more confident in who I am. Highly recommend. She is a rare find as far as I am concerned!

Reviewed April 2024

She is personable, caring, funny and creates the best safe space for her and I to chat and talk about life :)

Reviewed April 2024

Easy to talk with.

Reviewed March 2024

Lenora is a blessing to me. She is so very compassionate and listens deeply. Her guidance and wise counsel help me in innumerable ways. She is always on time for our sessions, which are meaningful and incredibly helpful. I appreciate her experience and feel we are a great match. Always grateful for our time together.

Reviewed February 2024

Ms. Lenora is very perceptive and I love her personality and empathy. I would recommend her to anyone.

Reviewed February 2024

Lenora is a wonderful therapist who I deeply enjoy speaking with during our sessions. She thoughtfully guides me to challenge myself and grow in ways I never knew I needed. With her encouraging words, I am able to find my voice and take on new challenges that facilitate invaluable self-discovery. I am truly appreciative to have Lenora as my therapist, as she has helped me immensely on my personal journey.

Reviewed February 2024

She is very compassionate and makes me feel comfortable to talk

Reviewed January 2024

I absolutely adore LeNora! She is kind, empathetic, validating, honest, and challenges me to challenge my anxiety! She has gotten me through really tough transitions post graduation and I honestly don't know where I would be without her! She is truly the best! :)

Reviewed September 2023

LeNora immediately grasped the various issues i need help with - dealing with narcissistic/ abusive relationship, trauma, and the ensuing depression. She had helped me immensely through exercises, various tools and is just all around one of the best therapists I have ever had. I felt very safe and comfortable sharing with her.

Reviewed July 2023

Professional, courteous, understanding, and insightful. She's very good at taking big problems and turning them into bite-sized Solutions.

Reviewed May 2023

She has helped me and gives me so much clarity.

Reviewed March 2023

I very much appreciate LeNora's assistance. She is a mature, thoughtful and knowledgeable therapist and I found my meetings with her extremely helpful.

Reviewed April 2023

Awesome therapist. She helped me so much in a short period of time. So grateful!

Reviewed February 2023

Shes amazing!

Reviewed February 2023

Lenora made me comfortable right away and we jumped right in to getting to the issues I was having and she has been providing me with tools and advice that are helping me to move towards healing and resolving my issues.

Reviewed January 2023

Ms.LeNora has been a great confidant and listening ear throughout my counseling journey. It's been a breath of fresh air.

Reviewed January 2023

Very welcoming and understanding! Very, very helpful through mine situation.

Reviewed January 2023

I loved Lenora!! I considered her part of my family and when I renew my membership I will try and get her again:)

Reviewed December 2022

Mrs. Black is extremely knowledgeable from years of experience. She has the knowing of a caring friend or family member. It’s very easy to talk with her. She is an excellent listener and with an only a few conversations she has softened me; so that I can better love my authentic self.

Reviewed November 2022

LeNora is very easy to talk to and always have good techniques to help you get through. She is very knowledgeable and helpful. I feel at ease after my sessions.

Reviewed November 2022

LeNora is my first therapist. She’s very attentive to my concerns and has already helped me so much. Very excited to continue our work together.

Reviewed November 2022

Great

Reviewed November 2022

LeNora is a godsend. She helped me view my life from a completely different angle.

Reviewed November 2022

I loved my sessions with LeNora. I felt like I was truly being heard and that my concerns were taken seriously. I always enjoyed her kind, thoughtful responses.

Reviewed September 2022

Easy to talk with.

Reviewed July 2022

Today was my first session with LeNora and she was very comforting from beginning to end!

Reviewed June 2022

Outstanding professional with excellent customer care. Would highly recommend her services to any of my colleagues and Sailors.

Reviewed May 2022

Mrs.Black is very supportive and understanding. I really enjoy and look forward to my sessions with her.

Reviewed May 2022

LeNora know how to direct questions appropriately to gain a better understanding of my needs.

Reviewed May 2022

I felt comfortable with LeNora Black after my first session. She listens and gives great advice. I have learned how to deal with my day to day stress a whole lot better.

Reviewed May 2022

LeNora is a wonderful therapist, she is very attentive, willing to listen, and insightful. We've managed to work together and engage consistently, and she has pointed out workable solutions to the issues I was having, as well as assigning valuable resources to read/work on to aid my journey to healing/improving.

Reviewed April 2022

She is knowledgeable and amazing! So happy I have started this journey.

Reviewed April 2022

She has been on point and absolutely the best match for me. She has equipment with helpful tools and ways to work through my challenges. Thank you so much. Ms. Black is the best!!!

Reviewed April 2022

I have recommended my therapist to several people

Reviewed March 2022

Lenora has been a life changer for me. It’s great to have tools abs resources to help me along the way to growth. She always listens and is understanding.

Reviewed February 2022

I love working with LeNora. She gives me space to work through things on my own, but also steps in to offer guidance when needed. She listens, making me feel heard and comfortable to talk to her, and also gives me tools that help me in self soothing and healing. Thank you, LeNora!

Reviewed January 2022

Very attentive, insightful, and adept at catching my blind spots. I benefit tremendously from working with LeNora and look forward to continuing to grow with her. So grateful to her and BetterHelp.

Reviewed January 2022

How was your experience with LeNora?

Frequently asked questions

Does LeNora Black offer telehealth visits?

Yes. LeNora Black works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does LeNora Black speak?

LeNora Black speaks English.

How many years of experience does LeNora Black have?

LeNora Black has 20 years of experience.

Where is LeNora Black licensed to practice?

LeNora Black is licensed to practice in Virginia.

Does LeNora Black accept clients outside of the United States?

No, LeNora Black does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does LeNora Black offer?

LeNora Black offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Trauma-Focused Therapy.

How can I communicate with LeNora Black?

LeNora Black can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with LeNora Black?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.