Mental health conditions are real, common and treatable.
And recovery is possible.
Jahira James is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 16
I am a licensed clinical social worker in the state of Virginia with over 20+ years of experience working with people experiencing depression, complex trauma, attachment issues, anxiety, and other mood disorders. I've also conducted structural family therapy, couples therapy, child therapy, and worked with individuals experiencing separation and loss, and parenting problems.
My approach combines client-centered therapy, solution-focused, cognitive-behavioral, and mindfulness. We will also work together to identify your strengths and help to find ways to use them to help create what you want and need in life. Within the therapeutic relationship, we will work to develop goals to support your individual needs and move towards change.
I believe that prioritizing one's mental health is an investment in self, it is an active step towards healing.
I look forward to working with you.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $35 to $80 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Jahira JamesChat now
- Stress Anxiety Family conflicts Trauma and abuse Bipolar disorder Depression Relationship issues Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Coping with life changes Coaching Compassion fatigue ADHD
- Languages Spoken
100% confidential · No judgment
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