Sandy has been great. She’s patient, works with me to find good times and our sessions have been very helpful.
MS, LPC, NCC Sandhya Wilhelm
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Sandhya Wilhelm is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
MS, LPC, NCC
Years in Practice: 7
Seeking help is the most challenging thing that most of us will ever do. Armed with life skills, information, and knowledge, we are expected to have all the right answers. Even if we have endured familial, racial, or socio-economic struggles and barriers, we hesitate to seek assistance because of our conditioning to perfection. This pressure makes it that much harder to speak with an absolute stranger and pour out all our life’s troubles. However, if that stranger is a genuine listener, makes us feel safe, and compassionately transitions us from pain to healing, it becomes easier to let that person in on our helplessness. One step at a time toward feeling whole is where it all begins.
I am a Licensed Professional Counselor (LPC) in the District of Columbia, National Certified Counselor (NCC), Certified Clinical Anxiety Treatment Professional (CCATP), Certified Mindfulness Informed Professional (CMIP), and a Certified YOGABODY Breathing Coach (Yoga Teachers College, American Council of Exercise). At Georgetown University, I offer mental health counseling to employees and their immediate family members and significant others. From bus drivers, housekeepers, administrative professionals to chaplains, academics, international scholars, and more I have engaged a diverse population. Clinically, I have worked on reproductive, relationship, addiction, small (t) and big (T) trauma, mood, personality, developmental disorders, and more. The focus of my therapeutic intervention is an eclectic and integrative approach to holistic health and wellbeing. Integrating and incorporating different treatment modalities, I engage your biological, cognitive, emotional, social, and prosocial self to empower you towards healing. Whether you prefer talk therapy or need energetic behavior change, I will help you start from where you are now. Be confident that you will experience a kind and non-judgmental space for your struggle. I invite you to come to meet with me.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Sandhya WilhelmChat now
- Stress Anxiety Grief Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Family conflicts Trauma and abuse Sleeping disorders Parenting issues Career difficulties Compassion fatigue ADHD
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