Been a great experience so far. Jeff has been very helpful. He is professional and easy to talk to, I felt comfortable right after the first session. Taught me some very useful mediation techniques my first session that have helped my anxiety since
LCSW Jeff Fry
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Jeff Fry is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Licensing:
LCSW
Years in Practice:
30
State:
GA
I am a Licensed Clinical Social Worker. I have been working in the field for over 30 years. In my career I have worked in many different settings with many different populations. I have come to believe that most of us struggle in life due to our environment not fitting us. We do also have a history and that is relevant and critical to where we are at this point in our lives. How we navigate the world we find ourselves in at the present is critical. To be plain we all need to understand our nature. Each one of us has strengths and weaknesses. Depending on the setting sometimes what is a strength in one area becomes a weakness in another. And of course the reverse is also true. I jokingly tell people that we all need to figure out what is our ice cream flavor. I see no reason to contribute to peoples feelings that they have something wrong with them. Or that they are not normal. We simply are healthy in our lives or we feel unhealthy in our own lives. My goal is to help people figure out what will make them healthy. Most answers are right in front of us and they make sense when someone help us see them.
My style is straight forward, but hopefully not rude or cruel. I strive to help everyone feel hopeful and empowered. I will explain in as much detail as desired about why I think the way I do about any issue. People want to feel progress so I attempt to help them move forward as quickly as possible. There is no magic. If whatever i say doesn't make sense then challenge me. My goal is to simple help you meet your goal.
My primary intervention style is Cognitive Behavioral Therapy. I borrow from many other styles when i feel it is appropriate, but I find that CBT is the most logical framework to best help people.
My areas of expertise:
ADHD
Depression
Anxiety
OCD
Relationship Issues
Parenting issues
Grief
Behavioral Problems
Other areas of experience include:
I also work a great deal with LGBTQ issues, Work place issues, PTSD, Military and Veterans Issues. I also work with anger issues, divorce issues, and co-parenting problems. I have seen a lot of things in 30 years. If someone wants to find out if I have worked with their issue and I am comfortable helping them I welcome them contacting me to ask.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Jeff Fry
Chat now- Issues
- Stress Anxiety Relationship issues Grief Depression ADHD Addictions LGBT Family conflicts Trauma and abuse Sleeping disorders Parenting issues Anger management Self esteem Coping with life changes
- Languages Spoken
- English
Services offered
No judgment
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.