Laura has made me feel very comfortable in every session and is easy to open up to. She really understands me and I would highly recommend her!
MS, MA, LCPC Laura Valdes-Borsum
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Laura Valdes-Borsum is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Licensing:
MS, MA, LCPC
Years in Practice:
5
State:
MD
Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My multicultural clinical expertise includes treating individuals of all ages depression, anxiety, panic attacks, eating disorders, gender identity, sexual identity, adjustment, anger management, personality disorders, and grief.
My training in EMDR Therapy allows me treat an array of PTSD including single-event PTSD, complex PTSD (disorder of extreme stress) and Developmental Trauma Disorder. I counsel adult victims who have experienced sudden traumatic loss, childhood trauma, violent crimes, domestic abuse, addictions, motor vehicle accidents, and veterans of combat.
My approach to multicultural counseling integrates Eastern approaches to mindfulness, Western approaches to spirituality, and for my younger clients I enjoys integrating play and/or art therapy into the psychotherapy process. Each person is a unique individual deserving of a unique individualized treatment plan. "One size does not fit all."
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Laura Valdes-Borsum
Chat now- Issues
- Stress Anxiety Trauma and abuse Self esteem Bipolar disorder Depression Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Coping with life changes
- Languages Spoken
- English Spanish
Services offered
No judgment
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