Sarah Bulwinkle, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Sarah is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Massachusetts
More about Sarah
- 22 years' experience
- Female
- LMHC
I am a licensed mental health counselor in Massachusetts. I have over 15 years experience working in a variety of settings and populations including inpatient senior psychiatric hospitals, outpatient in home individual and family therapy and crisis Assessments in hospital emergency rooms.
I have worked with a wide variety of concerns including depression, anxiety, parenting problems, OCD, ADHD, bipolar disorder. Additionally, I have helped individuals with trauma histories.
My therapy style integrates CBT with narrative therapy. I value individuality and compassion. I will Taylor your treatment plan to your specific goals.
I believe that everyone can achieve their goals and are capable of making the necessary changes in order to accomplish this.
I am looking forward to supporting you on your journey.
Specialties
Insurance Accepted
- Aetna
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Sarah Bulwinkle's National Provider Identifier (NPI) is 1386848687.
- LMHC · Massachusetts · LMHC8785 · Renews December 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Bulwinkle
Frequently asked questions
Does Sarah Bulwinkle offer telehealth visits?
Yes. Sarah Bulwinkle works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Bulwinkle speak?
Sarah Bulwinkle speaks English.
How many years of experience does Sarah Bulwinkle have?
Sarah Bulwinkle has 22 years of experience.
Where is Sarah Bulwinkle licensed to practice?
Sarah Bulwinkle is licensed to practice in Massachusetts.
Does Sarah Bulwinkle accept FSA/HSA?
Yes, Sarah Bulwinkle accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sarah Bulwinkle accept insurance?
Yes, Sarah Bulwinkle accepts Aetna, Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Sarah Bulwinkle accept clients outside of the United States?
Yes, Sarah Bulwinkle accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Bulwinkle offer?
Sarah Bulwinkle offers clients Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sarah Bulwinkle?
Sarah Bulwinkle can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Bulwinkle?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.