Jay is gentle, attentive, insightful and calming. Loved working with him and will do so again in the future if needed.
Provides online counseling through BetterHelp
Mental health conditions are real, common and treatable.
And recovery is possible.
Jay Hong is an experienced, licensed Medical Health Professional who specializes in affordable online therapy.
More about me
Years in Practice: 24
I am a licensed clinical social worker with over 24 years experience in psychotherapy across various settings such as a community mental health clinic and in private practice. I have consistently sought to grow as a therapist and have trained, been certified in Cognitive Behavioral Therapy for Insomnia, Mindfulness, Acceptance and Commitment Therapy, and Cognitive Processing Therapy. My eclectic approach is based in cognitive behavioral, psychodynamic, and client centered therapies rooted in trust, rapport and collaborative direction. I have worked with clients dealing with a variety of concerns though have the most experience in trauma, depression, anxiety and sleep disturbances.
I look forward to hearing from you.
About online counseling
Online counseling allows you to receive care from an online mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Ranging from $60 to $90 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Try online counseling with Jay HongChat now
- Stress Anxiety Relationship issues Trauma and abuse Sleeping disorders Depression Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue ADHD
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