Dr. Arnett has been absolutely wonderful. He listens with care, and is very supportive.
Dr. James Arnett, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
James is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with James. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Tennessee
Recent reviews
I came to BetterHelp in a time where I felt completely lost and without purpose. Dr. Arnett helped me find ways to cope with my chaotic thought processes and find a sense of calm within myself. He is very personable, nonjudgmental and easy to talk to. I would absolutely recommend him to anyone seeking therapy with BetterHelp!
More about James
- 7 years' experience
- Male
- Psychologist
I am a Counseling Psychologist with over 10 years experience providing therapy services. I have worked extensively with clients on issues such as depression, anxiety, trauma and the impact of growing up in an unsafe environment, family conflict, and a host of other problems. I have a penchant for working with young adults as most of my work has taken place on college campuses, but I have also conducted therapy in substance abuse treatment facilities and in domestic violence centers. I have also worked and lived abroad, and have an understanding of acculturation concerns and culture shock.
I practice therapy from a collaborative standpoint, where my responsibility is to create a atmosphere of trust and acceptance whereby you can feel comfortable talking about the good, the bad, and the ugly. I strive to truly understand each person's unique circumstances, including how they got there and where they want to go, I enjoy the metaphor that, for therapy, the client drives the car while I sit in the passenger seat. You direct the session and I navigate where I think we can go to find a better way.
I respect all my client's and their decision to open up to me or anyone else. If we work together, I hope I am able to help, and if not, point you in the right direction.
Cheers,
James
Specialties
Stress
Anxiety
LGBT
Relationship issues
Grief
Coping with life changes
Addictions
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Self esteem
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
Attachment issues
Avoidant personality
Body image
Cancer
Co-morbidity
Coping with natural or human-caused disaster
Eating and food-related issues
Gender dysphoria
HIV / AIDS
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Self-harm
Sexuality
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Dr. James Arnett's National Provider Identifier (NPI) is 1013674860.
- Psychologist · Tennessee · 3780 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. James Arnett
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Arnett has been absolutely wonderful. He listens with care, and is very supportive.
I came to BetterHelp in a time where I felt completely lost and without purpose. Dr. Arnett helped me find ways to cope with my chaotic thought processes and find a sense of calm within myself. He is very personable, nonjudgmental and easy to talk to. I would absolutely recommend him to anyone seeking therapy with BetterHelp!
I have only had one appointment so far, but he seems delightful, and he clearly listens both carefully and compassionately.
Frequently asked questions
Does Dr. James Arnett offer telehealth visits?
Yes. Dr. James Arnett works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. James Arnett speak?
Dr. James Arnett speaks English.
How many years of experience does Dr. James Arnett have?
Dr. James Arnett has 7 years of experience.
Where is Dr. James Arnett licensed to practice?
Dr. James Arnett is licensed to practice in Tennessee.
Does Dr. James Arnett accept clients outside of the United States?
Yes, Dr. James Arnett accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. James Arnett offer?
Dr. James Arnett offers clients Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Dr. James Arnett?
Dr. James Arnett can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. James Arnett?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.