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Anabelle Torres-Bautista, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anabelle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas

More about Anabelle

  • 13 years' experience
  • Female
  • LPC

Hello,

My name is Anabelle Torres- Bautista and I have been a counselor for 13 years. I graduated with my Masters in Counseling from University of Texas at Brownsville (UTRGV) and am a Licensed Professional Counselor in the state of Texas. I have worked in the school district with students from Pre-Kindergarten to 12th grade. My approach combines person centered therapy and cognitive behavior therapy, and methods that will allow my clients to find guidance within themselves. My areas of expertise are anxiety, depression, mindfulness, self-advocacy, divorce, and family issues. I will also accommodate to your specific needs, I am here for you! I am looking forward to working with you; together we can get through this!

Specialties

Stress Anxiety Self esteem Coping with life changes ADHD Relationship issues Trauma and abuse Grief Parenting issues Anger management Career difficulties Depression Coaching Compassion fatigue Body image Communication problems Forgiveness Life purpose Self-love Social anxiety and phobia Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy

Licenses

Anabelle Torres-Bautista's National Provider Identifier (NPI) is 1841873072.

  • LPC · Texas · 78923 · Expires April 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Anabelle Torres-Bautista offer telehealth visits?

Yes. Anabelle Torres-Bautista works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anabelle Torres-Bautista speak?

Anabelle Torres-Bautista speaks English and Spanish.

How many years of experience does Anabelle Torres-Bautista have?

Anabelle Torres-Bautista has 13 years of experience.

Where is Anabelle Torres-Bautista licensed to practice?

Anabelle Torres-Bautista is licensed to practice in Texas.

Does Anabelle Torres-Bautista accept clients outside of the United States?

Yes, Anabelle Torres-Bautista accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anabelle Torres-Bautista offer?

Anabelle Torres-Bautista offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy.

How can I communicate with Anabelle Torres-Bautista?

Anabelle Torres-Bautista can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anabelle Torres-Bautista?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.