Ryan is kind and thoughtful. He listens to me and I always walk away from our sessions with renewed vigor to take on my life's challenges.
Ryan Garza, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ryan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Ryan. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
Ryan was awesome. He was so encouraging and listened. You could tell he genuinely cared for me and my well being and helped me progress in many ways! 10/10 recommend
More about Ryan
- 14 years' experience
- Male
- LCSW
I am a licensed clinical social worker with over 14 years of experience working as a therapist in personal, couple, family, and group settings. I have worked with clients with a wide range of concerns including depression, anxiety, stress, trauma, abuse, grief, addiction, PTSD, personality disorders, toxic personalities. co-occurring disorders, codependency, and veterans issues.
My approach is client-centered (based on your needs and wants), compassionate, encouraging, and respectful (some appropriate humor may slip in occasionally). My approach draws on modalities of cognitive behavioral therapy, solution focused, motivational, dialectical behavioral therapy, and acceptance and commitment therapy. Your treatment will be unique to you based on our joint treatment planning, your preferences, and your goals for treatment.
Life is dynamic, exciting, and often unpredictable. It can also be challenging, complex, and at times overwhelming. Your choice to invest in yourself shows a willingness to take more control of your life. With treatment, your ability to address issues of the past, manage the demands of the present, and prepare for the future will increase. Peace of mind, clarity, and purpose can and will improve. I look forward to working with you in this undertaking.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Compassion fatigue
Abandonment
Caregiver issues and stress
Co-morbidity
Codependency
Communication problems
Dependent personality
Drug and alcohol addiction
Fatherhood issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Sexual assault and abuse
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Ryan Garza's National Provider Identifier (NPI) is 1952557605.
- LCSW · Utah · 7027526-3501 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ryan Garza
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ryan is kind and thoughtful. He listens to me and I always walk away from our sessions with renewed vigor to take on my life's challenges.
Ryan was awesome. He was so encouraging and listened. You could tell he genuinely cared for me and my well being and helped me progress in many ways! 10/10 recommend
Ryan is companionate while being straight forward, and gives you great tools to use in you journey. He's helped me immensely!
Ryan is the best therapist ever! He’s a great listener, non-judgmental, funny, and his advice is spot on. I’d definitely recommend him to anyone!
Ryan is very patient, kind and validating. He is ready with feedback and proactive suggestions when I'm struggling.
Ryan is incredibly compassionate and helpful. Grateful for him!
Listens well.
Him and i were perfectly matched. He thinks like i do so it makes it easier to trust him
Frequently asked questions
Does Ryan Garza offer telehealth visits?
Yes. Ryan Garza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ryan Garza speak?
Ryan Garza speaks English.
How many years of experience does Ryan Garza have?
Ryan Garza has 14 years of experience.
Where is Ryan Garza licensed to practice?
Ryan Garza is licensed to practice in Utah.
Does Ryan Garza accept clients outside of the United States?
No, Ryan Garza does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Ryan Garza offer?
Ryan Garza offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Ryan Garza?
Ryan Garza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ryan Garza?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.